Sports Performance Coach Mayo Clinic Square
Minneapolis, MN
Joined May 2011
- Tweets1.7K
- Following338
- Followers126
- Likes1.3K
David Keyes retweeted
Athletes that maintain form under contact such as receivers that are prolific YAC and basketball players finishing in traffic are not only "strong." They are skilled at controlling the variable of inertia, which not only includes strong but likely relies on random practice.
David Keyes retweeted
No one more deserving. – at South Plainfield, NJ
🔨🔨🔨
@CoachPikiell has been named the recipient of the 2019-20 Jim Phelan Award, presented annually to the nation's top Division-1 coach.
Congrats, Coach!
📰 RELEASE → bit.ly/2UtJNFC
🛡⚔️ #GardenStatement
David Keyes retweeted
Everything is a test
Coaching is all about predicting how an athlete will react to a different challenge, whether it’s a workout or a motor control task.
For example, when we write workouts, we are predicting that an athlete will react in a certain way.
David Keyes retweeted
One of my takes on this: Don't use higher reps and low to moderate weights during the season and expect to be A) fresh, B) Powerful, and C) reducing the risk of injury! @SandCResearch doing it again.
David Keyes retweeted
Landmark day in the WNBA: New collective bargaining agreement that has raised average salaries to six figures for first time ($130,000, up to $500,000 for top players), improved travel and marketing opportunities, and fully paid salary on maternity leave among other changes.
David Keyes retweeted
We love MN!
David Keyes retweeted
Dear Game Changers on @netflix,
Don’t tell me what the gladiators ate or how many pro athletes can win while eating veggies. I already know that if I stop eating Popeyes & eat more asparagus, it’s likely a good move. Why does it have to be meat vs. veggies? It isn’t that simple.
David Keyes retweeted
“Any time you hear an exercise sound like a complex coffee house latte order stop and reflect. Often the exercise is so diluted it’s not helping much besides keeping athletes entertained.” – at United States
David Keyes retweeted
Gave a short presentation today to the @Thorne_Research @ALTIS ACP guests. Before getting into shapes, patterns, & rhythms, I spoke about the mismatch in the industry when it comes to the understanding of lifting weights v. sprinting. #ThorneACP
xitter.cf/altisedu/status/120668…
Sprinting has a more direct transfer to sport and yet our understanding is relatively low compared to lifting weights. @StuartMcMillan1 #thorneACP
David Keyes retweeted
Honored to be a part of this – at Florida, USA
🚨NEW PAPER🚨
Sprint 🏃♂️ acceleration "effectiveness": very comprehensive training guide by @DylHicks al., based on available 🔬 research evidence 📚and 🎯 training experience ✅
Read 📄👇
researchgate.net/publication…
David Keyes retweeted
New Blog Post: Total Score of Athleticism — R Markdown & R Shiny
optimumsportsperformance.com…
Developed a Markdown Report and Shiny App from the original paper recently published by @anthonyturneruk
David Keyes retweeted
The @USArmy are looking at hiring over 6000 strength and conditioning coaches, along with physical therapists, mental performance and cognitive coaches just to name a few. These support staff will underpin the army’s new Army Combat Fitness Test (ACFT).
David Keyes retweeted
Most people dont need anything but consistency over time to make improvements..but that’s “too simple..”
And many struggle w/consistency in training bcuz they inappropriately manage training load. -Too big of bite makes you sick
$1/day adds up
#getrichslow #warrenbuffettraining
David Keyes retweeted
Thanks @Physical_Prep
Just a comment- VIFT has never meant to be a measure of MAS so it’s not about overestimating it or not 🤗
It’s clearly faster than MAS for many (good) reasons
David Keyes retweeted
📽️ Complementary Strength ▶️ Dynamic Core
Two simple proposals for 👇
✅Anti Frontal Flex-Ext
✅Anti Lateral Flex-Ext
@KuPS1923 #Core #KuPS #StrengthTraining
David Keyes retweeted
If you disagree with Ellen, you're a part of the problem. xitter.cf/SuriusVsVodka/status/1…
