Howard County Health Department Indiana retweeted
When is food OK to keep, and when should you toss it? This guide can help: wb.md/3Zbt0Z6
Howard County Health Department Indiana retweeted
Cutting back on sugar: Reduce the amount of sugar in your favorite dishes by cutting back gradually until you notice the difference. #HarvardHealth
bit.ly/4frfYwO
Howard County Health Department Indiana retweeted
Wondering how #H5N1 #birdflu could spread on a dairy farm? This graphic illustrates how it might spread from cows to people. Take actions to reduce your risk of infection. Read more here: bit.ly/4fSYGt7

ALT Text overlay at the top says “How H5 Bird Flu Could Spread on a Dairy Farm” with a green virus illustration on the left with “H5N1 Virus” written on it. The graphic depicts the different situations someone could be infected with H5 bird flu across three modes of transmission: inhalation, touching face/eyes, and drinking raw milk. The CDC logo is on the bottom right.
Howard County Health Department Indiana retweeted
Show yourself some love💝and take care of yourself this season. That includes taking care of your overall mental and behavioral health.
Learn some ways to take care of yourself to help de-stress: samhsa.gov/find-support/how-…
Howard County Health Department Indiana retweeted
15 minutes of exercise good for health: As little as 15 minutes of physical activity a day can increase your life span by as much as three years. The more you exercise, the better. #HarvardHealth #TipoftheDay
bit.ly/3Zejogu
Howard County Health Department Indiana retweeted
Have an upset stomach? Knowing what to eat -- and when -- can help keep you from feeling worse. Here's what to know: wb.md/3AMNtLU
Howard County Health Department Indiana retweeted
Benefits of short exercise sessions: Three 10-minute sessions of aerobic exercise a day can provide similar health benefits as 30 minutes all at once. #HarvardHealth #TipoftheDay
Howard County Health Department Indiana retweeted
Measles cases are spreading in the US.
This JAMA Patient Page explains measles diagnosis, potential complications, and information about treatment and prevention.
Click the link to learn more. ja.ma/3VIUyoL
Howard County Health Department Indiana retweeted
#HCWs: Stay on alert for cases of #measles this travel season. Join CDC and @AmerMedicalAssn for a discussion on measles trends, recognition, and healthcare infection prevention. Register here: bit.ly/CDC-AMA-MeaslesUpdate…
Howard County Health Department Indiana retweeted
#DYK? Vaccines are not just for children. Adults need vaccines throughout their lives.
Use the free CDC Tool to learn which vaccines are recommended for you based on age and other factors. bit.ly/3YQjHgV
#VaccinesWork
Howard County Health Department Indiana retweeted
Do you know how vaccines help babies fight infections? Vaccines help train your baby’s immune system to help prevent disease.
Learn more about childhood vaccinations: bit.ly/2DxX886.
#HowVaccinesWork
Howard County Health Department Indiana retweeted
Science Behind the Study: Cell-free DNA for Colorectal Cancer Screening nej.md/43noybx
Howard County Health Department Indiana retweeted
Remember: There is no set timeline for how or when you “should” heal from trauma.
It’s normal to have bad days and setbacks. It doesn’t mean you’re failing – it’s just part of the process.
You’ve got this. 💙
Howard County Health Department Indiana retweeted
Break free from smoking's leash! Your furry friends depend on you, and secondhand smoke can put them at risk. Choose a healthier life together. Quit for them. 🐾 ❤️
📞 1.800.QUIT.NOW
📱 Text READY to 34191
💻 More resources at quitnowindiana.com.
Howard County Health Department Indiana retweeted
Accumulating freezing rain likely Monday evening into Tuesday morning for much of central Indiana. Confidence in the higher amounts is greatest towards Lafayette. Untreated sidewalks and roads will see biggest impacts. #INwx
Howard County Health Department Indiana retweeted
Webcams are showing heavier pockets of snow leading to quick accumulations on roads. Untreated roads and grassy areas have generally seen upwards of an inch so far with heaviest snow ending over the next couple of hours. #INwx
Howard County Health Department Indiana retweeted
A Wind Chill Advisory is in effect until noon. Very Cold air in place over Central Indiana this morning in combination with winds near 15 mph will result in wind chill values below -15° this morning. Cover exposed skin if outdoors. #inwx



























