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R3LOADmethod

@R3LOADmethod

Modular + customizable recovery tools, built for you. Built around Recovery Reps™: Pressure + Movement + Time

 United States
r3loadmethod.com/pages/r3-load-marathon
Joined December 2014
  • Tweets1.8K
  • Following102
  • Followers3.8K
243Media
Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)Photo by R3LOADmethod (@R3LOADmethod)
You may know Chris Duffin [@ChrisDuffin] from @KabukiStrength or his notorious strength equipment line including the Duffalo Bar. You may not know is his incredible backstory. His upbringing and and adolescent years greatly shaped the person you see today. pahq.co/3xAMuHK
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R3LOADmethod retweeted
Tony Montgomery (@TMontJr) profile picture
Tony Montgomery@TMontJr31 Oct 2016
So close to 903lbs and check out shawn.doyle308 page now to keep up with his training. regrann… instagram.com/p/BMO5Z01D6tt/
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R3LOADmethod retweeted
Justin Walker (@Justin_VW) profile picture
Justin Walker@Justin_VW28 Jul 2016
Replying to @R3LOADmethod
@KabukiStrength the Duffalo bar for benching is incredible. Can really feel an extra stretch, excited to improve my bottom/up strength.
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There is a revolution afoot in performance and injury prevention and it doesn't involve physio/chiro youtu.be/_8zpvGEqPS4 @KabukiStrength – at San Rafael, CA
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[VIDEO] One of the Best Deadlift Tricks -- Period (via @HalevyLife) cc: @kabukistrong #fitness halevylife.com/deadlift-tric…
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Beeef up man! #powerlifting #powerliftingmotivation @ELilliebridge @kabukistrong
Image from Powerlifting Motivation ™ (@pm__news)
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Replying to @R3LOADmethod
@kabukistrong The Duffalo bar has finally come to STRONG ISLAND! I have had a ton of shoulder… instagram.com/p/8l3xZSzEQd/
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Replying to @R3LOADmethod
@kabukistrong Impromptu squat & good morning day just because the new Duffalo came in! UCO athletes better get ready
Image from Jacob Black (@CoachBlack_87)
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Here's a small clip from the @kabukistrong interview on his #youtube channel! This was shot over… instagram.com/p/8i9LfUAhqC/ – at North Las Vegas, NV
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655 incline @PowerliftingM @kabukistrong @TuffWraps #postseason #BREAKING #news #powerliftingmotivation #Moments #motivation #success
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Replying to @R3LOADmethod
@kabukistrong @TuffWraps @PowerliftingM @HandArmorChalk @GallonGear @MetroFlexLBC @Pwrliftingwatch
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60%x8x3 (390) for Snatched Grip hang Deadlift @NO_COAST_SnC @USPlabs @borobulker @kabukistrong – at Irondequoit, NY
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R3LOADmethod retweeted
Eric Spoto (@EricSpoto) profile picture
Eric Spoto@EricSpoto2 Oct 2015
#tbt 600 for 6 reps. Trying to get the shoulder back to reppin 6 again. Should be posting some… instagram.com/p/8ULMaum6At/
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THE STEPS TO BECOME GREAT INTERVIEW filthypowergym with @kabukistrong !! Stay tuned for the full… instagram.com/p/73cBO_Ahpe/ – at North Las Vegas, NV
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R3LOADmethod retweeted
Mike (@SilentMikke) profile picture
Mike@SilentMikke29 Jul 2015
Replying to @jayshelf
@jayshelf @MarkSmellyBell @kabukistrong bar the only buffalo bar if ever liked... no i am not endorsed
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R3LOADmethod retweeted
Mike (@SilentMikke) profile picture
Mike@SilentMikke2 Apr 2015
Learn how to #Skwaat with @kabukistrong an amazing tutorial and great cues to help you guys out. youtu.be/U5zrloYWwxw
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"Like it or not, the bench press will always be the most popular exercise. Too bad everyone sucks at it." - Dave Tate ow.ly/JMJLJ
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Great video a must watch.. youtu.be/Dj1FA32uvSk @EddieCoan @kabukistrong Just sitting around shooting the shit #LiftHeavy #powerlifting
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Latest @strengthmatters podcast with @kabukistrong It's a great listen! SMP 34: Whiskey & Deadlifts With Chris Duffin strengthmatters.tv/smp-34-wh…
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@USPlabs @kabukistrong @USPlabs_es 💝😘💪 #FreebieFriday
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