
For fresh updates, follow along with the @Hearst account.
New York & Emmaus, PA
Joined August 2009
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For all information about the Rodale #magazine and digital
brands, follow along with the @Hearst account and check out Hearst.com.
4 easy, healthy, Instagram-worthy recipes you can make at home (via @BicyclingMag)
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Broad “be more healthy” goals set you up for failure. Swap them out for ones that are specific and achievable, and reap the rewards all year long (via @RunnersWorld)
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These no-bake lemon-blueberry energy balls are the best way to break your cookie habit (via @OrganicLifeMag)
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Conquer cold and flu season with these 8 quirky immunity boosters (via @WomensHealthMag)
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3 planet-friendly New Year’s resolutions you can actually keep (via @OrganicLifeMag)
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Can’t get to a gym? This is the perfect bodyweight workout that can be done anywhere (via @WomensHealthMag)
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Get your daily serving of potassium and vitamin A from one of these recipes (via @RodaleWellness)
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Here are 20 little ways to banish your winter blues (via @OrganicLifeMag)
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3 planet-friendly New Year’s resolutions you can actually keep (via @OrganicLifeMag)
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5 reasons your toes keep cramping – and how to get relief (via @PreventionMag)
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Get your mood, digestion, and diet back on track with this feel-good, fiber-packed recipe (via @OrganicLifeMag)
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Keep your Christmas tree out of a landfill with these ideas (via @OrganicLifeMag)
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These stories flew under the radar, but they still represent the wide, weird, exciting, and moving world of running over the last 12 months (via @RunnersWorld)
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Here's a simple guide to finding peace, calm and real joy in this season (via @RodaleWellness)
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A new study found that eating greens can protect against memory loss (via @MensHealthMag)
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New research shows that eating whole eggs builds more muscle than eating egg whites alone (via @BicyclingMag)
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.@PreventionMag has you covered this holiday season with tips for preventing and treating belly bloat
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Making fresh guacamole from scratch is super easy, and these 10 recipes can be made for less than $10! (via @OrganicLifeMag)
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