Pitching and Movement Coach

Savannah, GA
Joined July 2017
This past year, I played D1 Baseball ⚾️ for the last time. - Earning my Masters (3.8 GPA) 🎓 - ERA of 1.9 - Showed up to every practice and game - I was willing to do whatever job it took to WIN 🥇 And it doesn't always happen in a straight line. 🧵... (1/15)
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alright i know the yankees are up 4-0 BUT going from bases loaded no outs with a new arm coming in to literally 3 pitches 3 outs is CRAZY #yankees
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09/29: ➡️(5th Inning, 1-0 v Red Sox, Wild Card) Cam Schlittler is DEALING but begins to miss arm side a bit. 09/16: ➡️(5th Inning, 10-1 v Twins) Cam Schlittler is DEALING but begins to miss arm side a bit. - I'm almost certain as the game goes on, his right glute and left hip flexor begin to tire; making his front foot begin to rotate forward slightly and drop earlier compared to at the start of the game. Pictured Below ⬇️ 1. 09/29 v Sox - 1st Inning (Dealing) 2. 09/16 v Twins - 5th Inning (Arm Side) Just a thought, let me know what y'all think. 💭 #yankees #camschlittler #pitching #mlb #wildcard @Yankees @MLB
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I'll post a video of myself trying both around bases. With times posted. Let's test this theory.
This is why "always touch the bag with your outside foot" is dead...or should be.
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Angeibel Gomez already looks like a can't-miss prospect before he even plays stateside!
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Process is what create results. Commit to yourself.
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The real reason pitchers lose velo (especially in High School) is they are unable to properly load their glute. I shared this on TikTok but wanted to spread it here too. Some drills that have helped my athletes. #baseball #ncaa #training #pitching
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About 12 hours of trying and I FINALLY got it. For any baseball fans, please play @Stat_Soldier game: statsoldier.com/app/games/ro… Ridiculously hard, but fun for an avid fan. Here's the lineup I got that won it for me: Not a single AL east or NL West team too. @TheSkippersView put me on to it.
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In the Super Bowl Era (Since 1970), the Pittsburgh Steelers hold the NFL record for most shutouts in a single season (5). If AD comes out of retirement, I'd want to see that record broken. Thoughts?
Aaron Donald owes it to science to unretire and line up next to Myles Garrett just to see what would happen.
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With Myles Garrett going to the Rams... Aaron Donald should come out of retirement just to see what would happen. @AaronDonald97
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not trying to prove others wrong. prove yourself right.
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There’s no “right” way to swing. Only what’s right for the athlete. James Wood (Aerial): Light, bouncy jog → taller, extension-based swing → upper-half driven power Murakami (Terrestrial): Heavier, grounded jog → more flexion → hip-driven power Both top 5 in HRs. They just get there differently. You can see it before they even swing. The mistake? Coaching what you think it should look like… instead of what’s actually there. How many hitters like Wood get told to “use their legs more”?
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When someone doubts you, do the work quietly. Loud egos trick the brain into thinking they're successful. Positive Process creates Positive Results. I've struggled with knowing success, find what works and stick to it. - A former D1 Athlete
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Compare to no one else except yourself That's when you actually get better. Everyone is too busy worrying about themselves to worry about you. People notice when you put in the work, because they only care about your product. So learn to produce. Whats Next
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To Athletes: Seeking pleasure and results will disappoint. Seeking possibilities will never. Find new avenues to contribute to your surroundings. You'll find yourself in a position you couldn't have ever imagined. Don't let your ego prevent you from becoming what you want.
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Shane Tucker retweeted
That game cannot end like that. A shame.
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As a former two time champion baseball player: What's peaceful and positive for successful people look crazy and negative to those who are envious. be successful and trust yourself What's Next
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I remember YOU... 💭 Struggling with your performance. Your identity. Thinking you SUCK. ❌ I remember - because I WAS you. the difference...? I got past it. I had a 1.9 ERA, 4.0 GPA, 2 conference championships - with no regrets. Let me tell you HOW I did it ⬇️⬇️
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I'm here for you. I coach athletes to be better both mentally and physically. Reach out to me at [email protected] So I can schedule you a session The way you get better is here: It's not about why you're here, it's about how you get better, and WHAT'S NEXT
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Tomorrow's post will be about the foundational biomechanics I learned in order to throw a ball 94. Follow me if you want to hear it. Reach out by using the email in the above tweet. What's Next? Reply to ask for anything, i'm here for you.
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