Elite performance nutritionist, PhD, RD, IOC Dipl, living adventurously w/ purpose, fueling champions. Living life by my design. #mountainmum
Truckee, CA
Joined September 2010
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Is low FODMAP the new gluten-free in athletes? Update here. Stay tuned. @tstellingwerff @UTASsport bit.ly/29MBRcC
Any insight in significantly mitigating fluid accumulation over multi day stage racing? Acidosis +++
Got buffers, recovery, Mg2+, compression, cold exposure…etc. covered.
Dear start-up generation, just stop this “Dear Dr. ___ you are a reputed expert in the performance nutrition field. We are working on _____ supplement product. When are you free to get on a call with us pick your brain.” 7 msgs like this in 48hrs?
danalis retweeted
Menstrual cycle phase has no influence on performance-determining variables in endurance-trained athletes journals.lww.com/acsm-msse/a…
danalis retweeted
FREE ADVICE to sport clubs, federations, etc: before you make your next flagrant casting error and hire yet another self-proclaimed expert and/or social media influencer, scratch the surface, dig a little, talk to the right people. You're welcome.
danalis retweeted
Preprint of Chapter 1 of our Research Methods book is online! 9 more chapters compiling insights from >40 experts to follow, and the entire book will be freely available when complete! Massive joint effort from all authors and reviewers. So nice to see it all coming together now.
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6-weeks away from @Lab2LifePros next Elite Ops Performance Nutrition course @ucdavis @ucdavisaggies
Said to be “a career & life changing course…”
Proud of how we’ve build THE training you l’ve wanted to excel as an elite sport nutritionist/RD
instagram.com/reel/CygVJtcr6…
danalis retweeted
“Our data (2) shows that women voluntarily participate in exercise and applied physiology research when women are involved as authors of a study.”
Confirmed:
1) we haven’t struggled to recruit women
2) our ‘23 papers listed 4 different women as🥇author journals.physiology.org/doi/…
danalis retweeted
Thank you @Dora_Sportmed & @basem_uk for highlighting the @FemaleAthConf!!! ❤️ We just saw this & are so grateful for the community that has been built! Advancing science, helping female athletes soar, and collaborating around the world to do so! Now get to @WISCongress in 2024!
These fine people/authors have poured their heart & soul into this next level of REDs understanding, assessment & best practice management. 🙏🏻
it's finally here! A must read!
📢IOC REDs Consensus Statement @BJSM_BMJ
🌟 Clinical assessment tool, science update, clinical guidelines for treatment/prevention, research guidelines
🔥 and 10 supportive papers in the same dedicated edition
🏅 top quality authorship team
danalis retweeted
⚠️ Don't miss the #EditorsChoice article from the #REDSmonthBJSM
The #IOC Relative Energy Deficiency in Sport Clinical Assessment Tool: V.2 (IOC REDs CAT2) 🔍 🔥
#Review 📄 ➡️ bit.ly/3PUwkEK
danalis retweeted
Exercise Intensity Terminology is a bit of a mess 😵💫
Here is our attempt to try and summarise some of the different approaches.
danalis retweeted
A new study claims that oxygenated water containing "nanobubbles" significantly improves power output during cycling by 4-7%. @Jeukendrup and I had something to say.
🔓tandfonline.com/doi/epdf/10.… #exercise #performance
Perfect timing for this publication. An amazing full circle as I’m hanging with @LouiseMBurke @Jenn Gibson @CPSDA 2023. This pub represent a 3rd generation of sport RD mentorship & collaboration b/w Aussies, Canadians, Kiwi’s
Carbohydrate knowledge, beliefs, and intended practices, of endurance athletes who report exercise-associated gastrointestinal symptoms - frontiersin.org/articles/10.…
@megabiteconsult @fionapelly @SummitFuel @GaryJSlater
danalis retweeted
LYM EP 319 features two world-leading sports nutrition practitioners, @SummitFuel, and Jennifer Gibson. We dig in to understand what they are trying to achieve through delivering high-level sports nutrition practice to all human performance pros.
podcasts.apple.com/ca/podcas…
performancenutritionpros.com in a few days teaming w/ @SuperiorFrakes has ~400 registrants for @Lab2LifePros first virtual workshop “Do you know how to read (and apply) sport nutrition research?” QR code below to join.
@warriors this Warriors fan hijacked your mascot @SacramentoKings. Looks like 🤗 but it’s a headlock.
Tiki pond skim @sugarbowlresort last minute entry as “Myles’s mom” I will make it across next year! That was fun AF! – at Truckee, CA
I for one am excited for in-person event! I am curious is younger practitioners who essentially started their career right before pandemic, fully appreciate the ROI of in-person events?
Only 8 weeks left before we all meet at IHPS 2023!
The best in hockey performance @M_Nichol @JordanStrength @MPriceStrength @SummitFuel @balsalobrephd @VernonGriffith4 @VickiBendus @queenopain @FitzgeraldETS @KevinNeeld all in one place June 9-11, 2023
reconditioninghq.com/ihps
