Tom Greenfield ND (@TomGreenfield) header
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naturopath and osteopath, writer, lecturer, presenter, self-employed, views are not those of my employer.

Malaga, Spain
Joined June 2008
Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)Photo by Tom Greenfield ND (@TomGreenfield)
Tom Greenfield ND retweeted
Researchers cut open the brains of Alzheimer’s patients and found a bacteria living inside 90% of them. It’s the exact same bacteria that lives in your mouth right now. we’ve treated Alzheimer's as a genetic curse. A random misfolding of proteins. An inevitable disease of aging. We poured billions into trying to clear amyloid plaques out of the brain. It hasn't worked. But, a landmark paper published in Science suggests we might have been looking in the wrong place entirely. Researchers analyzed the brains of Alzheimer’s patients and found something that should not be there. Porphyromonas gingivalis. That is the exact same bacteria responsible for chronic gum disease. It turns out, this bacteria doesn't just stay in your gums. It travels. It crosses the blood-brain barrier. Once inside your brain, it releases highly toxic enzymes called gingipains. These enzymes literally chew up and destroy human neurons. When researchers infected healthy mice with this exact gum bacteria, the mice developed the exact same amyloid brain plaques that define Alzheimer's. This flips our entire understanding of the disease upside down. We thought the amyloid plaque was the disease. It turns out, the plaque might just be the brain's immune system desperately trying to trap a bacterial infection. The researchers didn't just find the problem. They tested a solution. They designed a drug that blocks these toxic bacterial enzymes. When they gave it to the infected mice, the brain damage stopped. The neurodegeneration halted. We have spent generations terrified of losing our minds to an incurable, invisible enemy. But the front line of defense against cognitive decline might not start in a billion-dollar neurology lab. It might start with dental floss.
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Tom Greenfield ND retweeted
In 2022 a shockingly empty chamber of the House of Commons for my debate. It was the Worlds first parliamentary debate on ‘Excess Deaths’ following the Covid ‘vaccine’ rollout. Something which affected every community and every constituency in the country, but your ‘elected representatives’ were not interested. But the BBC were interested and added their own subtitles/captions ( displayed in the images) to the live broadcast. I subsequently had a complaint to OFCom against the BBC upheld. The BBC said they added their own subtitles/captions to give ‘context’ to my speech. The BBC have never done this before or since to any speech by an MP in the House of Commons. It was clearly preplanned and the subtitles/captions were mostly unrelated to what I was saying. Following this outrageous behaviour by the BBC I cancelled my TV licence and gave away my televisions. Now they want all of us to pay the BBC tax again through a tax on our internet access.
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Tom Greenfield ND retweeted
For 70 years, we were told plastic was safe because it doesn't react with anything. Nature just published proof that it does. And the trigger is water. Researchers at Columbia University and UC Berkeley took six of the most common plastics on Earth. Polyethylene. Polypropylene. Polystyrene. PVC. PET. Acrylic. The stuff in your water bottles, food containers, pipes and packaging. They ground them into microplastics and dropped them into plain water. Nothing else. No sunlight. No chemicals. Just plastic and water. And the water started changing. At the surface of every single plastic, it began producing hydroxyl radicals. One of the most reactive and destructive molecules in chemistry. All six plastics did it. Every one. To prove it, they added a yellow dye to water with polystyrene. Over 10 days, nearly 90% of the dye was destroyed. The water turned almost clear. In other liquids, the dye survived. Only water made the plastic active. In plain English: The plastic isn't leaking a toxic chemical. It is turning the water around it into something that attacks. Then they tested what that does to living things. DNA and proteins got pulled onto the plastic surface like magnets. Proteins started clumping together. And red blood cells that touched the particles were torn into broken fragments. But here is the twist. The most dangerous plastics were the ones we trusted most. Polyethylene and polypropylene, the "safe" plastics in bottles and food containers, were the most reactive of all. The effect was weaker in blood serum. But it was still there. And microplastics have already been found in human blood, brains, placentas and arteries. The lead researcher said it plainly: "Water is a key active player here, rather than just a spectator." We spent decades asking what chemicals leak out of plastic. Nobody thought to ask what plastic does to the water inside us. How many times have you sipped from a plastic bottle today?
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Tom Greenfield ND retweeted
Imagine following nearly 13 million real people for more than 10 years just to see what cholesterol level helps them live the longest. That is exactly what Korean scientists did in a giant 2019 study. They tracked 12.8 million adults who had check-ups between 2001 and 2004, and they kept watching until 2013. More than 694,000 people died during that long stretch. The results were clear and surprising. Cholesterol and death formed a U-shape. Very low cholesterol was linked to higher death rates. So was very high cholesterol. The sweet spot for the longest life was 210 to 249 mg/dL for most adults. That is higher than many doctors call “ideal.” Younger people had a slightly lower best range, but still not the super-low numbers often pushed today. Because the study lasted so many years, reverse causality is less likely to explain the low-cholesterol danger. Reverse causality means a hidden illness might lower your cholesterol right before it kills you. With more than a decade of follow-up, early sickness cannot easily account for the extra deaths seen in people who started with low cholesterol. The pattern held across ages and for both men and women. The huge number of people—almost the entire adult population of a country—makes the findings hard to ignore. Smaller studies can be wrong by chance. This one is massive. It shows that moderately higher total cholesterol, not the lowest possible number, went with the best chance of living longer in this large group. In short, the biggest study of its kind found that cholesterol levels in the low-to-mid 200s were tied to the longest lives, and the long tracking time makes it tougher to blame the higher death rates at low levels on reverse causality alone.
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Tom Greenfield ND retweeted
THIS IS BIG! The Cancer Cells That Changed Their Minds A KAIST team just reversed cancer without killing a single cell — and the method may matter more than the result. For a century, oncology has had exactly one strategy: find the cancer and destroy it. Chemotherapy poisons it. Radiation burns it. Surgery cuts it out. Immunotherapy teaches the body to hunt it. Every weapon differs in precision, but not in philosophy. The tumor is an enemy. You win by killing. Now a team at South Korea's KAIST has proposed a heresy: *what if the tumor doesn't need to die?* In a study led by Professor Kwang-Hyun Cho of the Department of Bio and Brain Engineering, published in Advanced Science ("Control of Cellular Differentiation Trajectories for Cancer Reversion," DOI 10.1002/advs.202402132), researchers took colon cancer cells and — without poisoning, irradiating, or cutting them — turned them back into normal cells. Not dead. Not damaged. Just normal again. The tumors, grown in mice, shrank dramatically. The surrounding tissue was left intact, because there was never an attack to survive. This is early research — cell lines and animal models, no human trials, real obstacles still unsolved. But the conceptual break is the story. For the first time, cancer treatment has a second verb. Not just destroy. Also: convert. The digital twin of a cell The KAIST team's insight begins with a redefinition of what cancer is. The conventional view treats cancer as a pile of broken machinery: mutations accumulate, checkpoints fail, cells proliferate. Cho's group looked at the same evidence and saw something different — a trajectory. During oncogenesis, they observed, normal cells don't just break. They regress, sliding backward along the differentiation path they followed when they matured. A colon cell becomes, in effect, a confused stem cell: immature, proliferative, lost. If cancer is a wrong turn on a developmental road, then the treatment question changes. You don't blow up the road. You build a map and find the turn. That map is what the team calls a digital twin — a complete computational model of the gene network governing a cell's differentiation. Using data from 4,252 intestinal cells, they reconstructed a network of 522 interacting components, capturing how genes regulate one another as a cell matures or degrades. Then they did the audacious thing: they asked the simulation which levers, flipped together, would push a cancer cell back down the road toward normalcy. The answer came through a system they built called BENEIN (Boolean Network Inference and Control), which models gene interactions as logical relationships and systematically tests which interventions redirect the network's state. The simulation pointed to three master regulators — the genes MYB, HDAC2, and FOXA2 — acting together as the switch that holds the cancerous state in place. Turn all three off simultaneously, the model predicted, and the cell would stop proliferating and differentiate into something resembling a normal intestinal cell. They tested it, and it worked. In three colon cancer cell lines, suppressing MYB, HDAC2, and FOXA2 together strongly induced differentiation into normal-like cells. The cancer cells began expressing markers of healthy intestinal tissue. Proliferation collapsed — not because the cells died, but because they grew up. In animal models, tumors formed from the reprogrammed cells were dramatically smaller than controls, and under the microscope they looked far more like normal tissue. The signature achievement, and the one that would matter most to any patient reading this: there was no collateral damage. Nothing was poisoned, burned, or irradiated. The healthy tissue never came under fire, because there was no fire. 1 of 2
Readers added context they thought people might want to know
The KAIST 2024 study showed that inhibiting MYB, HDAC2 and FOXA2 induced differentiation in colon cancer cells to a normal-like state in cell and mouse experiments. No human trials have been done. The before-and-after scan is not from this research. doi.org/10.1002/advs.2… eurekalert.org/news-releases/…
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A 12-week RCT in 72 healthy adults aged 65+ found that a self-selected vegan diet lowered protein intake, muscle protein synthesis and skeletal muscle mass. Thigh muscle volume: • Omnivorous: essentially unchanged (−0.01 L) • Vegan: −0.61 L • Vegan + 2×/week resistance training: −0.35 L Training reduced the loss, but did not fully match the omnivorous group. This was a free-living vegan diet, not a protein-optimised one. PMID: 42680254 pubmed.ncbi.nlm.nih.gov/4268…
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A 6-month low-carb diet (no calorie restriction) changed circulating fatty acids in adults with type 2 diabetes in a direction previous studies have linked to lower cardiometabolic risk. Vs a higher-carb control diet: • Palmitoleic acid (a de novo lipogenesis marker) ↓ 23% • DGLA ↓ 12% • Arachidonic acid ↑ 9% • Total circulating SFA fell, even though people ate 2.6× more saturated fat. Secondary analysis of an open-label RCT (n=71). This is a blood-fat profile change, not proof that heart attacks reduce. PMID: 42680257 pubmed.ncbi.nlm.nih.gov/4268…
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Your fingerprints aren’t just unique: they may also track your blood group. A 2026 Bangladeshi study of 200 medical students found statistically significant differences in finger-ridge counts across ABO groups, and the pattern wasn’t the same in men and women. Nur-E-Azam N, Ashrafuzzaman M. Association between Dermatoglyphics and Blood Group. Mymensingh Med J. 2026 Jan;35(1):184-188. PMID: 41474907. pubmed.ncbi.nlm.nih.gov/4147…
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Tom Greenfield ND retweeted
There hasn't previously been a treatment vs pancreatic cancer this successful. Striking improved (a > doubling) survival results @NEJM and @ASCO today with daraxonrasib, which also became available via an FDA approved early access program and began shipping to physicians this week @RevMedicines nejm.org/doi/full/10.1056/NE…
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Tom Greenfield ND retweeted
This is a recent update from the man with terminal COPD who was able to cure it with nebulized DMSO. He is mostly recovered now, his doctor admits he's improved, and many others have also reported similar results for asthma, severe COPD, and other "incurable" lung disease.🧵
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A systematic overview and second-order meta-analysis of nature-based interventions for stress, anxiety and depression
Nature-based interventions are good for your health. A new systematic assessment (and they are free) nature.com/articles/s41562-0…
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Tom Greenfield ND retweeted
Important #LongCovid finding of auto-antibodies in patients directed to neural tissue, and then, by transferring the antibodies, recapitulated the disease symptoms in mice @CellCellPress @VirusesImmunity @putrinolab cell.com/cell/abstract/S0092…
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Breast cancer (BC) incidence was positively associated with conjugated bile acids, including the novel glycohyocholic acid, and inversely associated with unconjugated bile acids, suggesting a potential role for bile acid conjugation in carcinogenesis. Multiple dietary factors were linked to these metabolites, highlighting potential metabolic pathways connecting diet and BC. pubmed.ncbi.nlm.nih.gov/4211…
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Tom Greenfield ND retweeted
Japan just had the fewest babies born in any year on record. Not since the war. Not since the 1918 flu. Since records began in 1899. 705,809 births, the tenth annual record low in a row, and they're now down 30% in a decade. More than two deaths for every birth. The population shrank by almost 900,000 people in twelve months. This is what a demographic spiral looks like in real time. Fewer young people now means fewer parents in twenty years, which means fewer births in thirty. Recovery requires reversing a trend that has been running for half a century.
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After a a 16-week resistance training programme: “Resistance training significantly improved muscle strength regardless of diet type, suggesting that a vegan diet did not compromise adaptations to strength training.” pubmed.ncbi.nlm.nih.gov/4203…
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“Emerging evidence suggests that maternal ketogenic diet may significantly influence brain development, maturation and behavior on numerous levels, possibly linking brain abnormalities, microbiota alterations and behavioral deficits.” pubmed.ncbi.nlm.nih.gov/4203…
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Tom Greenfield ND retweeted
Artificial sweeteners drive divergent gut and genetic responses across generations frontiersin.org/journals/nut… Can sugar substitutes affect your unborn child? Mouse study links sucralose and stevia to gut and metabolic changes passed across generations theweek.in/news/health/2026/…
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The consumption of a diet high in fat and fructose induces sex-specific alterations in the expression of key genes related to insulin synthesis, inflammation and apoptosis in the pancreatic beta-cells of rodents. “females showed lower vulnerability, possibly because of adaptive responses in insulin synthesis signaling influenced by sex hormones.” pubmed.ncbi.nlm.nih.gov/4188…
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Serum thyroglobulin (Tg) can predict population iodine status categories based on Urine Iodine Concentration (UIC) thresholds. The proposed median Tg cutoffs appear particularly useful for detecting iodine deficiency (higher Tg values) at lower ends of the UIC spectrum. pubmed.ncbi.nlm.nih.gov/4099…
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“The present meta-analysis revealed the efficacy of ketogenic diet therapy (KDT) in the treatment of genetic epilepsies, particularly in epilepsies associated with SLC2A1 and SCN1A mutations, but KDT had relatively poor efficacy in epilepsies related to CDKL5 and KCNT1 mutations. Notably, compared to other follow-up intervals, at the 6-month post-KDT follow-up interval patients showed the highest overall responder and seizure-free rates.” pubmed.ncbi.nlm.nih.gov/4098…
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