Jennifer Depew, RD (@deNutrients) header
Jennifer Depew, RD (@deNutrients) profile picture

Nutrients make everything else possible. Registered Dietitian. reTw/Likes/Follows aren't endorsement. https://teapaw.org/t.co/yNTItFxr2X https://teapaw.org/t.co/1M6FXjN281

USA
Joined October 2011
Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)Photo by Jennifer Depew, RD (@deNutrients)
Basic Stack is good prevention for most conditions or CoV. Guidance for estimating dosage for children & safe herbs for childbearing age women are on page Prenatal/Child; methyl B vit foods or supplement jenniferdepew.com/prenatal%2… 1/ Old pinned Tweet Thread: teapaw.org/deNutrients/status/135…
Updates to posts: Niacin, & early treatment in general for SARS-CoV-2 is sensible, reduces hospitalization and mortality rate. transcendingsquare.com/2021/… #COVID19, summary of nutrients that might help prevent, treat, recover. transcendingsquare.com/2021/… Pain hurts, health is better.
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Jennifer Depew, RD retweeted
Replying to @deNutrients
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Replying to @AinsworthKeith
God is binary though, yin-yang, both, a balanced blend--- or tripartite, triskelion
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Jennifer Depew, RD retweeted
You’ll have to forgive me for not panicking. My faith is God and the worst you can do is send me home. I’ll stand up for what’s right, but you won’t catch me letting fear run my life.
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The jokes on them. The Fourth Reich is already spoken for. 😉
“Padmé’s Confession and Anakin’s Awakening”
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Jennifer Depew, RD retweeted
Why Are Psychedelics Illegal? Jonathan Ott Explains. “The war is on people. It’s not on drugs.” In 1996, renowned ethnobotanist Jonathan Ott gave an impromptu interview with Kleurnet television in Amsterdam, offering a provocative critique of psychedeIic prohibition. Ott, who passed away in 2025, was among the most influential independent scholars of psychoactive plants and their role in human culture. A prolific researcher, he helped coin the term “entheogen” in 1979 to describe psychoactive substances associated with spiritual experience. His landmark 1993 book, Pharmacotheon, became an important reference in the field. Throughout his career, Ott challenged the political and cultural assumptions that shaped society’s understanding of psychoactive substances. His research placed these substances within a much longer history of human use, exploring the many roles they have played across different cultures and generations. In this interview, Ott argued that governments feared the possibility of people questioning established beliefs and systems of authority. He viewed psychedeIic prohibition as part of a broader effort to regulate consciousness and maintain social control. His closing statement captures a central tension in the history of the war on drugs. Although prohibition is framed around controlling substances, its consequences fall on people, shaping individual freedoms, scientific inquiry, and the treatment of entire communities. Thirty years later, Ott’s words challenge us to consider what drug prohibition is really intended to control.
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Too many are getting emotional 😆 Democrats winning are part of the op - they're getting ready to highlight voter fraud and pushing for people to demand voter ID This leads into the insurrection act and the blackout, with EBS testing coming up November 17th. Remember, i told you all, your vote does not currently matter. If your vote mattered, the system would never allow voting. Illusion of choice. This is not blackpilling this is just the truth. The end goal of all of this is to make your vote matter though. Voter ID has to be implemented. Ever find it weird how the election results are always neck and neck? Lol. Controlled. It's not over, watch how the next week plays out lol, you'll see. They'll even go so far as to demand impeachment. All part of the show 🍿 Also, remember the 5th of November.
Goodnight to everyone that knows it's all a psyop 🐸🍿 Good luck to everyone that doesn't 😆👍
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United States of Somalia. Why don't Somalians want to stay in Somalia?
In addition to Ilhan Omar’s reelection to Congress, NINE more Somalis were elected to the State Senate and State House across Minnesota, Ohio, and Oregon. I am speechless.
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Jennifer Depew, RD retweeted
I've been tracking the votes for Abdul El-Sayed and Mike Rogers through the night and I have found that between Midnight and 12:15 am there was a huge dump of votes for Abdul El-Sayed of about 200,000 votes more than Mike Rogers. The next highest dump of votes that had a difference increase in votes was no more difference than 17,000 votes. It appears to me that there was a huge dump of votes for Abdul after midnight. We should look further into this dumping of votes.
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Bro got 8 years inside for filming over the Great Pyramids
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🚨 PARAGUAY 🇵🇾 RIOTS IN THE STREETS AFTER 3 MILLION PEOPLE GOT LOCKED OUT OF THEIR OWN MONEY The central bank shut down Ueno Bank, one of the biggest banks in the country. 3 million customers. About 60% of all adults in Paraguay. Salaries. Pensions. Savings. FROZEN. No app. No cards. No ATMs. Even $380 million of the state pension fund is stuck inside. Covid locked people inside their homes. This locked them out of their own money. Then it turned POLITICAL. President Santiago Peña, the right-wing friend of Milei and Kast, was a SHAREHOLDER in Ueno's holding company until 2025. And the man he picked to run the central bank in 2023 used to run Ueno. Within 24 hours: • the central bank chief signed his resignation after Peña asked for it • Ueno's CEO handed himself in to police, 5 more executives DETAINED • crowds in central Asunción demanding Peña's exit • the opposition pushing to impeach him The last time Paraguay's banks broke, in 1995, more than half of them went down. If you want the parts of this story Paraguay's government would rather you never heard, follow me.
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Abusers use a 'spell' to keep control over their victim. Times of calm in between the abuse and the lies causes the victim to renew hope in the relationship and re-bond to their abuser. Too much abuse without a break and the victim wakes from the abuser's spell. We're waking up.
Replying to @TransSplendor
Interesting spin, Alex. So "Don't abandon your eDaddy and eMommy" has become... "Everyone should go live" so the eMommies & eDaddies can "talk like adults" & we can re-bond with them. But what if we simply are done with being "influenced?"
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Jennifer Depew, RD retweeted
Replying to @deNutrients
A bit of geopolitical farcical irony: Those needing smelling salts over @AbdulElSayed's election, who scream about "Islam" & [Wahhabi] MB, were stricken mute when @POTUS brought his 'great guy' pedonecrophiliac child beheader serial klller of Syrian women inbred ISIS warlord with FASD, to sully the White House. As Congressman, Rogers also supported alQaeda in Syria; the Senator-Elect did not. I again post the reminder that lame duck Biden gave an undisclosed number of Jolani's youth death squads full scholarships & stipends, & that Trump/DOGE did not rescind them. These young takfiri are here, awaiting activation.
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Jennifer Depew, RD retweeted
This is diabolic.
I'm warning you now. This is a hard listen. The police weren't the rescue. Survivors say they were the PREDATORS. The HUNTERS. The ones these children needed saving from. So who protects you when the people with the BADGE are the ones in the room? @officialsammyuk describes what some of them called cop nights. Officers taking TURNS with the children, she says. Then handing them back to the gangs like nothing happened. A reward for looking the other way. Watch her say it. Watch the interviewer go silent, because even he couldn't take in what he was hearing. If the people meant to save these children were hunting them, who was ever coming? Nobody. That's the answer and it doesn't leave you. This was a town where 1,400 children were abused. And it wasn't one bad officer. Now listen to what survivors have told the BBC. One says she was raped from the age of 12 in a marked police car, by a uniformed officer, who told her he'd hand her straight back to the gang if she didn't comply. She said being raped once by a copper was easier than being raped by 15 or 20 men in a night and he knew it. She named him, she says. He was never arrested. He died on restricted duties before anyone laid a hand on him. Another, abused by hundreds of men over five years from the age of 11, says she was hunted down by an officer who knew where she'd be, who demanded sex or raped her in the back of the car, and threatened to call the gang himself if she refused. One survivor says she was forced into an illegal abortion, the officer who abused her then sat across from her and conducted her police interview. The uniform she was taught her whole life meant safety. For her, it was the trap. Now look at how high it goes. The watchdog upheld a complaint that the force gave the gang's ringleader a NO ARREST deal, after he abducted a pregnant 14 year old girl. The court heard that some officers passed him drugs. Passed him information. The very people meant to catch him. Then look at what they did with their own. Eight years. Ninety one investigations. The watchdog found the force fundamentally failed to protect these children. Forty three complaints upheld. Gross misconduct found. Not one officer lost their job. Not one was charged. Seven were quietly allowed to retire before they could even face a hearing. A former investigator called it, at best a reputational cover up, at worst outright corruption. The same force is investigating its own former officers. Marking its own homework. The woman who led the original inquiry says she's shocked they're allowed to. This is the bit that gets me. That eight year investigation, the one that was meant to find all this, never uncovered the alleged police rapes at all. It took the survivors own lawyers, years later, dragging it out case by case, to force it into the light. The official inquiry looked straight at it and missed it. So what you've just read is only what slipped out. Only what they couldn't bury. Because how does a child report the police, to the police? The ones we know about are the ones who got out and were finally believed. For every one of them, there are the ones who never could say a word. Because the people they were meant to run to were the ones some of them needed saving from. They had one job. Protect the children and the ones who did this put on the uniform and did the opposite. Nobody was coming and don't tell yourself this is the past. It's still happening, right now, today, in towns all over this country. Nothing has changed. Grooming and abuse don't belong to one colour or one faith. White, black, any background, evil hides everywhere. But that's not the scandal. The scandal is that the machine built to stop it, the police, the councils, the people we pay and trust to protect our children, can rot from the bottom to the very top and close ranks to protect itself. Until we tear it out by the root and start again, it will keep happening. To somebody's daughter. To somebody's son. While the people who were meant to come, never do.
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When the police or Child Services and Foster Care are part of the trafficking, then realize, the goal is child trafficking. Vitamin D adequacy is critical to help protect against autoimmune disease from foreign proteins entering the body. Glyphosate interferes with vitamin D metabolism so vit D3 supplements may help even when sunshine is good. (Glyphosate interferes with our making our own active vitamin D3. Standard supplements of D2 would still be inhibited by glyphosate effect on CYP enzymes.)
I'm warning you now. This is a hard listen. The police weren't the rescue. Survivors say they were the PREDATORS. The HUNTERS. The ones these children needed saving from. So who protects you when the people with the BADGE are the ones in the room? @officialsammyuk describes what some of them called cop nights. Officers taking TURNS with the children, she says. Then handing them back to the gangs like nothing happened. A reward for looking the other way. Watch her say it. Watch the interviewer go silent, because even he couldn't take in what he was hearing. If the people meant to save these children were hunting them, who was ever coming? Nobody. That's the answer and it doesn't leave you. This was a town where 1,400 children were abused. And it wasn't one bad officer. Now listen to what survivors have told the BBC. One says she was raped from the age of 12 in a marked police car, by a uniformed officer, who told her he'd hand her straight back to the gang if she didn't comply. She said being raped once by a copper was easier than being raped by 15 or 20 men in a night and he knew it. She named him, she says. He was never arrested. He died on restricted duties before anyone laid a hand on him. Another, abused by hundreds of men over five years from the age of 11, says she was hunted down by an officer who knew where she'd be, who demanded sex or raped her in the back of the car, and threatened to call the gang himself if she refused. One survivor says she was forced into an illegal abortion, the officer who abused her then sat across from her and conducted her police interview. The uniform she was taught her whole life meant safety. For her, it was the trap. Now look at how high it goes. The watchdog upheld a complaint that the force gave the gang's ringleader a NO ARREST deal, after he abducted a pregnant 14 year old girl. The court heard that some officers passed him drugs. Passed him information. The very people meant to catch him. Then look at what they did with their own. Eight years. Ninety one investigations. The watchdog found the force fundamentally failed to protect these children. Forty three complaints upheld. Gross misconduct found. Not one officer lost their job. Not one was charged. Seven were quietly allowed to retire before they could even face a hearing. A former investigator called it, at best a reputational cover up, at worst outright corruption. The same force is investigating its own former officers. Marking its own homework. The woman who led the original inquiry says she's shocked they're allowed to. This is the bit that gets me. That eight year investigation, the one that was meant to find all this, never uncovered the alleged police rapes at all. It took the survivors own lawyers, years later, dragging it out case by case, to force it into the light. The official inquiry looked straight at it and missed it. So what you've just read is only what slipped out. Only what they couldn't bury. Because how does a child report the police, to the police? The ones we know about are the ones who got out and were finally believed. For every one of them, there are the ones who never could say a word. Because the people they were meant to run to were the ones some of them needed saving from. They had one job. Protect the children and the ones who did this put on the uniform and did the opposite. Nobody was coming and don't tell yourself this is the past. It's still happening, right now, today, in towns all over this country. Nothing has changed. Grooming and abuse don't belong to one colour or one faith. White, black, any background, evil hides everywhere. But that's not the scandal. The scandal is that the machine built to stop it, the police, the councils, the people we pay and trust to protect our children, can rot from the bottom to the very top and close ranks to protect itself. Until we tear it out by the root and start again, it will keep happening. To somebody's daughter. To somebody's son. While the people who were meant to come, never do.
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Jennifer Depew, RD retweeted
Replying to @ZyMazza
its the culture. centuries of zoroastorian infused poetry, philosophy, thought. the biggest holiday in iran is a zoroastorian one and its still celebrated.
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me at nowruz realzing that getting shitfaced and leaping over a fire might not be completely islamic
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"The kings go up and the kings go down, And who knows who shall rule; Next night a king may starve or sleep, But men and birds and beasts shall weep At the burial of a fool.
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Jennifer Depew, RD retweeted
Replying to @ZyMazza
I feel like this is true. Which makes me very happy. May the Fire Keepers stay lit another five thousand years.
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My election observations... I'm titling it... "The Rope-a-Dope"... Trump is leaning against the ropes, congratulating the people throwing punches at him, while an entirely different fight unfolds around the ring... Three days before the midterms, Trump posted Muhammad Ali's 1971 defeat against Joe Frazier... that caught my attention because Ali's greatest strategic masterpiece came three years later against George Foreman... the rope-a-dope... Ali absorbed punishment against the ropes, allowing Foreman to exhaust himself while the crowd watched what appeared to be a losing fighter... then, in the eighth round, Ali came off those ropes and knocked Foreman out... Now look at November 3... Dems capture Congress, the media celebrates, and Trump congratulates his opponents, praises their performance, and offers cooperation... He distances himself from the losses, reminding everyone he wasn't on the ballot and still possesses presidential veto authority... See the positioning? He's absorbing the blows while his opponents inherit responsibility for what follows... Meanwhile another sequence was unfolding... in September, DOJ issued litigation holds covering election records in 29 states and Washington, D.C. On October 26, Trump announced a proposed $1 million election fraud reward, alongside DOJ's separate $10,000 to $30,000 fraud incentive program... On October 29, DOJ reinforced the 22-month federal election record preservation requirement, warning against deliberate destruction... Then just one day before the election, a Michigan judge permanently blocked deletion of original electronic pollbooks after certification, preserving underlying data and metadata... "watch Michigan"... Election evidence was being legally protected before the outcome was known... Simultaneously ~1,000 DOJ monitors and observers covered 126 jurisdictions across all 50 states... Hegseth mobilized military intelligence, Cyber Command, and the NSA against foreign interference, while DOJ's voter registration litigation tested federal authority against state sovereignty and privacy protections... Election Day produced localized scanner failures, ballot shortages, bomb threats, and disruptions. Federal cyber monitoring reported limited threats and no identified foreign influence operations by late election night... preserved records now provide a foundation for lawful audits and investigations... Zoom out and connect the systems... federal monitoring expanded as courts enforced constitutional boundaries... cyber defenses operated alongside evidence preservation... Congressional power shifted while the presidency retained its executive authority... and Trump is congratulating the Democrats... Ali understood this dynamic... Foreman's aggression, confidence, and energy expenditure became variables influencing the fight... the punches were landing while conditions for Ali's counterattack developed... Trump's Ali posts, his election response, and the institutional activity surrounding November 3 create a striking parallel... The congressional defeat is real, legal processes continue, election records remain preserved, and Trump retains his constitutional powers... Trump has absorbed the immediate political damage while positioning himself for the next phase... The Democrats have their victory, the spotlight, and the illusion of victory... Trump is about to move off the ropes and come out swinging...
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Rigged and illegal voting matters..... Good luck everyone....we in a covert war that is being funded and protected from the inside. And...both parties are involved to varied levels. 😒
Rogers got more votes this election than any Republican candidate running in Congress or even for Governorship for that matter ever did in the state’s history., including for presidential elections in much notoriously have much higher turnouts. He also got more votes than McCain, Bush, and almost Mitt Romney for that matter. Yet despite this, and despite the fact that a popular democratic primary candidate who lost by less than 1pt decided to endorse him and campaign with him, and despite the fact that Trump won the state in 2024, he still lost by a substantial margin rendering all his records in raw vote count meaningless. Because somehow, in a midterm election, Abdul El-Sayed broke even more records by a substantially greater margin. Abdul El-Sayed got more votes today than any senate candidate has ever gotten for bot R or D in state history, for all election types. He got more than both Trump and Hillary in 2016. He got more than Romney and almost reached Obama 2012 numbers and he also blows out almost every Governor candidate in history (both R and D) by insane margins except for Whitmer which he was only just behind, and this is an insane terrorist supporting Muslim for a fucking midterm whose own party defected against him man. And there are so many states where this happens. So what am I supposed to think?
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