Shane (@fonforest) header
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Dogs, Books, Sports, Music, Pints, Tipp, Forest. No DMs (the DM thing is subjective)

Joined March 2010
Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)Photo by Shane (@fonforest)
Shane retweeted
Replying to @fonforest
@fonforest approves of this post
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Our expected goal difference against Brentford today was +0.39 #nffc The highest we’ve had across all nine games against them since promotion.
One feels the gloss has been removed from the Forest XG vibe this evening
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Replying to @GoalsXtra
Red card every day of the week except Fridays
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Personally, supporting Nottingham Forest has had a profoundly negative impact on my mental health and overall quality of life. If given the opportunity to start again, I would make a different decision. I’m pleased others have found it rewarding though.
🌳 @NFFC isn’t just a club, it’s a family ❤️
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❗️COMPETITION❗️ We have this 91/92 away shirt going for free here 😁 For a chance to win: •Repost 🔄 •Follow ❤️ •Comment your size ✅ Winner announced Friday 23/10 #NFFC
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Replying to @NFFC
Lost again 🤣
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Shane retweeted
Palace (A) 30 signings who gives a fuck 🎵
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Stepping out of character here because this one matters. Last year, after the passing of Manchán Magan, I put up a post urging men to get the PSA test. One man approached me one morning to tell me he's still here because of it. That's why it's worth doing. A lot of men fear getting checked because of the finger. But the modern PSA test is a simple blood test, which I show you here. No finger up the bum. Just a quick sample. 1 in 6 of us will get this in our lifetime. Caught early, it's very treatable. Caught late, it's a different story. Please watch and share. It could save another life.
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Shane retweeted
🚨 EXCLUSIVE: Manchester City found guilty on virtually all charges relating to breaches of Premier League financial regulations. #MCFC expected to appeal against verdict issued by independent commission. Sanctions undecided, process ongoing @TheAthleticFC nytimes.com/athletic/7049721…
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Shane retweeted
22 years ago today since we lost this man. He’d have despised modern football.
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🚨 FOREST TOWEL GIVEAWAY 🚨 Fancy winning a #NFFC towel? 👀⚽️ We’ve teamed up with Smiggy Prints to give one Reds fan their very own beach towel! 🏖️🔥 You can also purchase a beach towel or golf towel by contacting @SmiggyPrints 📨 To enter: ➡️ Follow @SmiggyPrints & @redsidetrentpod 🔄 RT This 👥 Tag a fellow Reds fan below! 🔴 Good luck! #NFFC 🏝️
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Shane retweeted
Minutes silence on Saturday for the two lime trees #nffc
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I'm not gonna lie, we didn't have Stephen Walsh winning the Puskas award on our 2026 LOI bingo card. Bloody love this league.
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Since its foundation in 1824 the bravery of Royal National Lifeboat Institution volunteers has saved more than 146,700 lives at sea. Hundreds of those volunteers have died attempting to save others. They are the best of us. Any person or organisation questioning their actions or loyalty to this country should be corrected and ostracised. Anyone can drown, but no one should. rnli.org/support-us
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The 🦜 is having an incredible start to life at Betis 🔥 teapaw.org/TGZ0034/status/2097418…
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Shane retweeted
We're proud of the lifesaving work our volunteers do in the Channel – we make no apology for it. Those we rescue are vulnerable people in danger & distress. Each of them is someone’s father, mother, son or daughter - every life is precious. This is why we launch:
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Scoring the winner against Real Madrid on your LaLiga home debut. Troy Daniel Parrott. 😎🇮🇪🔥
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Shane retweeted
Replying to @KarlPritch86
This was an hour ago
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Some work from today… Still love wildlife scenes. If you can be arsed give it a RT. If you can’t be arsed that’s dead on. I know the drill.
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Shane retweeted
When you come for Mariankis, you better not miss. He’ll destroy you slowly piece by piece #cpfc
🚨 BREAKING: Nottingham Forest reach agreement with Crystal Palace to sign Daniel Munoz. Deal for 30yo right wing-back worth £22m + add-ons. Colombia international granted permission by #CPFC to undergo medical & join #NFFC on 3+1yr contract @TheAthleticFC nytimes.com/athletic/7544296…
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