John Chaffe retweeted
You will unlock new potential in an athlete once they understand intent.
This is why a jump mat, VBT and lasers are so important for development.
Give athletes a gauge and they will start learning intent. Once this is learned, numbers go crazy 📈
John Chaffe retweeted
How do you help your child become a champion?
Chill out!
Here are 9 lessons that I wish every parent knew when it came to supporting their child’s athletic and academic pursuits:
John Chaffe retweeted
every night I look forward to going to bed so I can wake up in the morning and drink coffee
John Chaffe retweeted
In light of recent news, let's take a look at the concept of Marginal Gains.
The idea that small incremental gains add up to make a meaningful improvement.
THREAD on stories, science, and the problem with the 'performance/self-help' world:
John Chaffe retweeted
Like & RT for a chance to win a 2ball worth £270 in our January Prize Draw! Entry closes at Midnight 🕰️ – at Cardiff, Wales
John Chaffe retweeted
Young golfers should lift weights too
Not only is it perfectly safe, but this recent study also shows it can result in meaningful improvements in clubhead speed in as little as 12 weeks 😃👍🏼🏋🏻♂️💪🏼🏌🏻♂️👏🏼 ⬇️
golfsciencejournal.org/artic…
John Chaffe retweeted
Do some squats, DLs and presses a few times a week. Keep adding weight to the bar.
3 hours a week.
Shut up.
John Chaffe retweeted
This decision tree for hamstring injury rehab pathway may help guide practitioners. Also the great work of @benmac79 @DrNoelPollock and the BA crew. An MDT, individualised and context specific approach is essential!
Is low pain threshold allowed (0-4/10)during early stage of 2c hamstring rehab (10 days) ? @nickcourt81 @davidopar @JackHickey89
This tweet, and the majority of the replies, show how far golf still has to go.
It’s an unfortunate consequence of the gym-crazed, resist and explode era that great athletes in golf are so often injured. Meanwhile,Tom Brady and Roger Federer, who trained and moved differently, have had epically long (for their sports) and almost injury free careers.
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John Chaffe retweeted
“The key is not the will to win. Everyone has that. It’s the will to prepare to win that is important.” –Bobby Knight
100%
Great advice from Cameron Dyer for young physios looking to "cut their teeth" in the sports physio world.
If you missed this episode, or the other 6 episodes @LearnPhysio Careers in Health and Sport Webinar series, you can catch up anytime by clicking ⬇️
learn.physio/p/learn-physio-…
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