John Chaffe (@jchaffe) profile picture

John Chaffe

@jchaffe
 Worcester, UK
Joined March 2009
  • Tweets802
  • Following193
  • Followers254
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Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)Photo by John Chaffe (@jchaffe)
You will unlock new potential in an athlete once they understand intent. This is why a jump mat, VBT and lasers are so important for development. Give athletes a gauge and they will start learning intent. Once this is learned, numbers go crazy 📈
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How do you help your child become a champion? Chill out! Here are 9 lessons that I wish every parent knew when it came to supporting their child’s athletic and academic pursuits:
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John Chaffe retweeted
ZUBY: (@ZubyMusic) profile picture
ZUBY:
@ZubyMusic14 May 2021
The key to success lies in helping other people to achieve success.
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Incredible performance by @OJFarrell at @theoxfordshire 👏👏👏👏
Image from Rapsodo Series presented by Clutch (@clutchprotour)
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Be so good that when they try to copy you, they can’t.
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every night I look forward to going to bed so I can wake up in the morning and drink coffee
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Are you happy? If yes well done you’re successful 🙌🏼
Image from Simon Brearley (@resolveperf)
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"We suffer more in imagination than in reality." — Seneca
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simplifaster.com/articles/ho…

How to Jump Higher Using French Contrast and Potentiation Clusters - SimpliFaster

Athletes can achieve great results by harnessing the power of potentiation and efficiency and applying it to selective ballistic endeavors specifically through the use of such dense, complex methods...

simplifaster.com
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In light of recent news, let's take a look at the concept of Marginal Gains. The idea that small incremental gains add up to make a meaningful improvement. THREAD on stories, science, and the problem with the 'performance/self-help' world:
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John Chaffe retweeted
Dan Go (@CoachDanGo) profile picture
Dan Go
@CoachDanGo27 Feb 2021
Everyone wants the fountain of youth... No one wants to eat real food & lift 3x a week.
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Like & RT for a chance to win a 2ball worth £270 in our January Prize Draw! Entry closes at Midnight 🕰️ – at Cardiff, Wales
Image from Royal Porthcawl Golf Club (@Royal_Porthcawl)
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John Chaffe retweeted
Dan Go (@CoachDanGo) profile picture
Dan Go
@CoachDanGo23 Jan 2021
The key to aging powerfully is lifting weights.
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John Chaffe retweeted
ETPI (@Etpi) profile picture
ETPI
@Etpi23 Jan 2021
Young golfers should lift weights too Not only is it perfectly safe, but this recent study also shows it can result in meaningful improvements in clubhead speed in as little as 12 weeks 😃👍🏼🏋🏻‍♂️💪🏼🏌🏻‍♂️👏🏼 ⬇️ golfsciencejournal.org/artic…
Image from ETPI (@Etpi)
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Do some squats, DLs and presses a few times a week. Keep adding weight to the bar. 3 hours a week. Shut up.
Dr. JP Guidry - More Distance & Less Pain ⛳ (@Guidry_golf_fit) profile pictureDr. JP Guidry - More Distance & Less Pain ⛳
@Guidry_golf_fit22 Jan 2021
SORRY, BUT MOST GOLFERS AREN'T STRONG ENOUGH.💁‍♂️ When it comes to STRENGTH and GOLFERS, more is generally always better provided it is being achieved smartly and not at the detriment of the the goflers skills or health. STRENGTH CAN LEAD TO INCREASED DISTANCE.💣 More⬇️
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This decision tree for hamstring injury rehab pathway may help guide practitioners. Also the great work of @benmac79 @DrNoelPollock and the BA crew. An MDT, individualised and context specific approach is essential!
Image from High Performance Health (@nickcourt81)
Mikolaj Pujdak (@pujdak_miki) profile pictureMikolaj Pujdak@pujdak_miki19 Jan 2021
Is low pain threshold allowed (0-4/10)during early stage of 2c hamstring rehab (10 days) ? @nickcourt81 @davidopar @JackHickey89
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So good..
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“The key is not the will to win. Everyone has that. It’s the will to prepare to win that is important.” –Bobby Knight
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Shit happens – a lot. It is how you manage the shit that determines your future. Turn it into fertilizer.
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John Chaffe retweeted
Ben Sowrey (@SowreyBen) profile picture
Ben Sowrey@SowreyBen19 Aug 2020
My brother in law is in need of some serious help and is seeking alternative treatment for his stage 4 stomach cancer. I’m reaching out to anyone who can help or just retweet!He’s an absolute fighter with a heart of gold and a huge battle ahead of him! 🚴🏻‍♂️gf.me/u/yr2kxs
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