Jonah Kest (@kestyoga) header
Jonah Kest (@kestyoga) profile picture

Jonah Kest

@kestyoga

may all love surround you

 Los Angeles, CA
jonahkestyoga.com
Joined December 2015
  • Tweets368
  • Following287
  • Followers901
126Media
Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)Photo by Jonah Kest (@kestyoga)
Jonah Kest retweeted
Sadhguru (@SadhguruJV) profile picture
Sadhguru
@SadhguruJVSep 5
The significance of a teacher is not just to rattle off information, but to inspire and enhance each student as a human being. #SadhguruQuotes
Image from Sadhguru (@SadhguruJV)
95
623
142
1,975
61,251
This is so sick Michael Jordan was a BAD MAN 😤
13
649
13
3,767
97,462
Soon our only job will be to stay alive.
385
174
116
3,364
377,374
Jonah Kest retweeted
Sam Altman (@sama) profile picture
Sam Altman
@sama10 Apr 2025
we have greatly improved memory in chatgpt--it can now reference all your past conversations! this is a surprisingly great feature imo, and it points at something we are excited about: ai systems that get to know you over your life, and become extremely useful and personalized.
2,067
1,936
1,214
29,739
2,879,911
coffee shops that transition to tea bars with little bites after 3 PM would be nice
1
7
80
4,498
Master delayed gratification: immediate pleasure usually results in long term pain.
136
648
67
6,849
336,214
Hey @bryan_johnson what are your best Jet Lag tips? ✈️
3
229
A willingness to tolerate discomfort is the most meaningful separator.
283
1,622
123
16,026
772,322
Heart rate recovery (HRR) is a direct window into your nervous system. A faster drop post-exercise means better parasympathetic activation aka, your ability to shift into rest + recovery. Meditation trains this response, making your body more resilient under stress.
Image from Jonah Kest (@kestyoga)
264
Peak intelligence is understanding you’re idiotic.
401
930
129
8,108
365,353
Jonah Kest retweeted
Naval (@naval) profile picture
Naval
@naval8 Dec 2024
Time is money but money is not time.
731
1,683
170
15,813
777,781
A compassionate heart moves mountains. Scientifically speaking, the heart has more neurons than the brain. When we feel from the heart, when we seek to help others who cannot help us in return; previously unseen doors will open to us. Move heart first not mind first.
2
6
666
If you’re struggling with depression, know that you are not your thoughts. Depression warps reality so thoroughly that you cannot see what’s real as hard as you try. There is hope. Life is worth it. You will get through this.
194
425
59
6,216
352,902
Pretty soon, we’ll find out that thinking without the aid of AI will feel rather limiting.
182
68
41
1,397
129,612
Jonah Kest retweeted
Naval (@naval) profile picture
Naval
@naval30 Jul 2017
The best thing about @elonmusk is that he makes me question if I’m thinking big enough with my life.
130
2,348
178
15,272
Pretty cool. Ask ChatGPT “From all of our interactions what is one thing that you can tell me about myself that I may not know about myself”
1,748
1,252
2,895
14,438
4,854,972
Embrace tranquility with every breath at Club Med Punta Cana, where you can explore signature yoga flows crafted by our ambassador and world-renowned yogi @kestyoga. bit.ly/3uZJIuL
Image from Club Med US (@clubmedofficial)
1
3
433
Welcome to Eudēmonia Summit, @kestyoga | Jonah Kest is a well-traveled ashtanga/vinyasa teacher whose classes are both graceful and intense. You can also find him on @netflix
Jonah Kest at Eudēmonia Summit in West Palm Beach, FL November 1-3, 2024

ALT Jonah Kest at Eudēmonia Summit in West Palm Beach, FL November 1-3, 2024

1
1
1
158
Jonah Kest retweeted
jack (@jack) profile picture
jack
@jack6 Jun 2024
we are only what we pay attention to
1,366
3,802
592
22,060
1,881,455
Woke up in Dubai’s first fitness + recovery hotel // SIRO HOTEL
Image from Jonah Kest (@kestyoga)
5
566
Load more