mindsetter (@mindsettermusic) header
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a sketchpad for the dreamy 🇨🇦 — aiming for 50 sketches in 2026

🇨🇦
Joined May 2008
Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)Photo by mindsetter (@mindsettermusic)
what if you did everything you were going to do today without rushing through any of it?
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Overwhelmed by screens? Win Reclaim Your Mind by Jay Vidyarthi—a guide to mindful tech use. 📘 Giveaway ends May 17 🎉 Enter now → loom.ly/gp6DORA (Open to North American residents.) #MindfulTech #BookGiveaway
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teaching meditation at a retreat again. Some reflections...
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Just finished Reclaim Your Mind by @jaythesomething — one of the most grounded, actionable books on digital wellness I’ve read. Below is one of my fav excerpts... Highly recommend. 📘 👉 amzn.eu/d/fCbDWvX
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"Daddy, you know how you said people at Nintendo made the Kirby games? Who made the world?"
so i wrote a thing on the orange bookmarky newsletter app about how to hang with neurodivergent kids, but if i share a link to it, it will anger the gods... so... happy googling?
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i'm grateful for the 12 people have signed up so farfor the meditation fundamentals class i'll be teaching online in april/may 🙇‍♂️ there's room for 3-8 more people still! if you're interested, feel free to dm me or check out the link next tweet
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mindsetter retweeted
always humbled by how concise, clear and simple @ShinzenYoung’s writing is in this book. most useful definition of equanimity i’ve come across and it’s one sentence long “equanimity refers to a relationship to sensory experience…
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attention is the highest form of prayer. it presupposes faith and love
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did you remember to practice today?
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mindsetter retweeted
starting to believe secure love is - some part meeting the right person - some part choosing to love the person you're with - some part timing - some part healing in a relationship - some part healing by yourself so you're healthy enough to be in a relationship
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mindsetter retweeted
4 hr IFS x meditation retreat this Sunday! Seems great. It's a collab with tpot's very own @tobysola 's Brightmind app and the Madrona Meditation app
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Do the characters on the tv show die when you switch channels? No. This is why "ego death" is a stupid name.
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mindsetter retweeted
I don't worry much but I feel concerned AI leaders don't really care about people. When I hear "good stewards," we're not dumb - it's just fluff: • OpenAI went from nonprofit to for-profit. • OpenAI founders left because they prioritize speed vs any semblance of safety/societal consideration • Shunning investors that invest in rivals - bad for any ecosystem It's all about power. And it IS possible to bring new tech into the world ethically, think early web browsers and the web came in with an opportunity for everyone before we had to drink chromium all day (@pmarca was there talking open source and now is a key investor in @sama @OpenAI). We don't have to watch the same thing unfold as with social - from promising to debilitating. Ethical leaders in tech need to BUILD BETTER solutions in any opportunity area they can - it may not be possible in the foundational model space. This isn't some personal attack, it's the nature of the game, and those with a conscience sometimes gotta play the game 2x better than the rivals.
Sam Altman says "people will lose jobs" to AI and "not everyone's going to like all of the impacts, but this is coming. This is a scientific achievement of humanity that is going to get embedded in everything we do," per tsarnick:
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a sense of loneliness like an autumn evening on New Year's Day Basho
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mindsetter retweeted
Replying to @AnneSelke
@jaythesomething just published a very practical guide to notifications on his substack, i found it helpful! attentionactivist.substack.c…
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@jaythesomething fyi we are calling it Sun House :) thank you so much for the great name! 🙇‍♀️🌞🛖
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one of my inner creatures
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This is an animation of one of my favorite spiritual practices: Viewing this moment as an altar and giving it offerings of love and awareness
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