A Physio dabbling in cycling | @cyclingphysios
Birmingham, England
Joined September 2015
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Bianca Broadbent retweeted
Clinical and cost-effectiveness of a cycling and education intervention versus usual physiotherapy care for the treatment of hip osteoarthritis in the UK (CLEAT): a pragmatic, randomised, controlled trial
thelancet.com/journals/lanrh…
Physio or health care professional working in cycling? Come join (and contribute!) to our Linkedin group!
linkedin.com/groups/12767070…
Bit annoyed at this @AVFCOfficial - there wasn’t notification when tickets went on sale (kept checking on ticket page, it used to appear there in advance e.g Munich and Celtic) and they sold out within seconds. Have 2 games in the bag by fluke, no way I’m getting a ticket 😢😢😢
Super summary.
However one barrier that people seem to miss in elite sport is actually the role of team sponsors in all of this. Do they have a responsibility to promote athlete health and sport longevity? “Short term” saddle issues can cause career long problems.
Good read on females and saddle discomfort, some points below what we have found in our facility in Girona wrt to the female athlete and saddles
cyclingnews.com/features/cyc…
Bianca Broadbent retweeted
**Ride The High Mountains**. We're keen for trained cyclists to get involved with a fun and exciting physiology research study here at @UBSportExR. Looking at performance at altitude and why certain riders thrive but others struggle. Details in link forms.office.com/e/suCrMZjyd…
Bianca Broadbent retweeted
Patients who had a fusion had a significantly higher rate of new stenosis on two-year MRI, even when a preoperative degenerative spondylolisthesis was present.
#BJJ #Radiology #Surgery
ow.ly/Mwjx50SOnts
ALT The Bone & Joint Journal. Abstract extract for article titled 'Decompression alone or decompression with fusion for lumbar spinal stenosis: a randomized clinical trial with two-year MRI follow-up'.
Bianca Broadbent retweeted
Consent ✅
Late 20s, cyclist / runner
ACL reconstruction, then re-rupture managed conservatively
Now quite marked OA knee - pain always medial until heavy fall off bike & awkward valgus injury
Now lateral pain
MRI - fractured, oedematous lateral femoral condyle osteophyte - residual lateral meniscus intact
Should settle fully with offload - lateral unloader brace may help!
Bianca Broadbent retweeted
3) The main job of physios in the hospital is to provide massages, for both patients and staff. No doubt your back will be hurting after a long day of carrying the ward on it, so at the end of the day ask your ward physio to give you a massage. It’s what they’re there for!
Bianca Broadbent retweeted
Are the physical activity habits of healthcare professionals associated with their physical activity promotion and counselling?: A systematic review pubmed.ncbi.nlm.nih.gov/3902…
“higher physical activity levels among HCPs were associated with more physical activity promotion”
Would appreciate a few more responses.
If you’ve had a knee replacement, please complete this questionnaire. Especially interested if you cycle or used cycling for rehab!
@WeAreCyclingUK
@cycling
@WfACharity
@kneereplacement
@mykneeguide
Would be super grateful if anyone can retweet this to keep up some momentum 🥰
@cyclingplus @cyclingweekly @ResearchCycling @CyclingResearch @OR_UK
#cycling #kneereplacements
Bianca Broadbent retweeted
Right.
Retweet then comment a friend who would like early access to my new Bone Health course.
My favorite comment will both get free access.
Go. Friday night fun.
Bianca Broadbent retweeted
High workout volumes cannot be performed regularly because strength recovery does not happen in time for the next workout.
Bianca Broadbent retweeted
And here lies the problem with soccer (football) injuries. Players flop, roll, and scream in pain for no reason, like the boy who cried Wolf, then when they are actually seriously injured, no one can tell the difference? 🤷🏼 Messi’s ankle looks injured.
Bianca Broadbent retweeted
Are you a healthcare professional working in Primary Care? Please spare just 10' of your time ot help with this importatn research!
t.ly/pDJPH
@AvrilDrummond1 @ThePOGP @JPOGP #incontinence #prolapse #oopsmoment
Bianca Broadbent retweeted
Is it wise to perform aerobic and strengthening activities in the same session to get bigger and stronger?
Yes, if you like it.
No, if you prefer to keep them separate.
#letthepersondecide
Bianca Broadbent retweeted
There are very clear findings out to five years from this study, even in the presence of degenerative spondylolisthesis. It is good to see level-one data in this area.
#BJJ #Spine #Research #OrthoTwitter
boneandjoint.org.uk/Article/…
ALT The Bone & Joint Journal Editor's Pick. Article title: Decompression alone or decompression with fusion for lumbar spinal stenosis: five-year clinical results from a randomized clinical trial. Karlsson et al. Article details: Bone Joint Journal. 2024;106-B(7): 705-712.
