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San Francisco, CA
Joined May 2018
- Tweets4.6K
- Following128
- Followers16.7K
- Likes7.8K
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.@chrisdcomedy spoke to us about replacing social media with meditation, his intermittent fasting app of choice, and getting told he had a “leading man face and best friend body." gq.mn/TuQliRG
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.@tconrad officially kicked off his new role as CEO of Big Sky Health this week! Prior to joining the team, he was a @zerofasting user. Read about his weight loss journey and how #fasting played a large role. zerofasting.com/how-our-new-…
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36 hours and still going! Even managed a strong swim. 🏊🏼♀️
This past tough few months, I had forgotten about my love affair with longer fasting and the many highs it brings 🥰.
🧠 Clarity at work
📿 Spiritual contentment
☺️ Glowing skin
💭 Appreciating vital foods
😴 Solid sleep
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Taking part in the @zerofasting 12 days of fasting challenge feels great when indulging in bits. Helps me to focus more on work and feel so energised. Also reminded me of my love for longer fasts and autophagy. 🧘🏾♀️🙃 #12DaysOfChristmas
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I’m so excited about the 12 Day’s of Fasting challenge. I have 1 fast so far,11 more fasts to go. @zerofasting #12daysoffasting – at Port Charlotte, FL
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I’m so excited for this fast and the new features that were added to the app. 6 hours in 🙌🏽🎉🥰
@zerofasting #fastbeforethefeast – at Port Charlotte, FL
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600 consecutive fasts with a 7 day average of 19 hours. #FastingWithZero just got better with challenges. I’m tickled that @zerofasting even promoted me! #GettingBetter #IntermittentFasting
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It’s here! @zerofasting challenges!!! These are gonna be fun :) go.zerofasting.com/s/jak9iu2…
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Great video from Peter on the latest fasting paper:
My comments and thoughts on @ethanjweiss's recent JAMA TRF paper. A much more thorough discussion to follow in this Sunday's newsletter (sign up if you haven't at peterattiamed.com), but hopefully this gives you some guidance. youtu.be/j7AZF8bvcR0
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Dr. Attia insights are invaluable in understanding how IF and nutrition impact one’s health. Thanks for sharing.
Our Chief Medical Officer, @PeterAttiaMD, explains the three levers of nutrition and what they mean for weight loss in light of a recent study on intermittent fasting: youtu.be/j7AZF8bvcR0
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I’m thankful for the @zerofasting app :)
I’ve logged 4,728 hours of #intermittent #fasting (average 19hrs a day)
This has been a powerful tool to develop more #discipline and #selfcontrol
And..it’s helped me lose 80lbs, and keep the weight off
#transformation #beforeandaafter
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⏩ What is AUTOPHAGY? ⤵️
@mmaser (@Zerofasting app) knows all about fasting. He shares how it can help chemotherapy, its positive effect & more.
Make sure to subscribe! 👇
YT: rb.gy/ppgxdd
Apple: rb.gy/fv7bkg
Spotify: rb.gy/b6uoaq
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I’ve been fasting for years but this app is still fun and the info section is much better than googling @zerofasting
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Big Sky Health raises $8 million to nurture its intermittent fasting, meditation, and alcohol consumption apps tcrn.ch/2LOO6qV by @cookie