Meat is only good for people with neanderthal DNA. They are carnivorous by nature. Their systems are acidic. Meat charges them. There is a reason they can eat medium rare cooked meat and be ok, their ancestors ate it raw. I've seen people share videos of Jordan Peterson saying when he was sick, he ate only meat, yes, that is true for them. A black person's system is alkaline. Meat posions us. Our best foods are foods with seeds, grown organically, in alkaline soil. And before you defend meat, look across the world, Africa has some of the strongest people, yet only 20% of us consume meat regularly.