Physical Education Teacher Head Freshmen Football Coach Sprinters Coach/Track Assistant Minooka High School
Illinois, USA
Joined November 2018
- Tweets1.8K
- Following339
- Followers511
- Likes2.9K
Pinned Tweet
Thanking all the Minooka Community students and families that donated to our annual Turkey Trot PE food drive. We were able to double our donation from last year!
And a very special thanks to my little helper Cali. #giveback #givethanks
@MCHSDistrict111 @MCHS_PhysEd
Great day for Freshmen Indian Football!
A-game win over a very good Oswego Football team 38-6 moving to 8-0
Followed by a B-game victory 14-6.
1 more to go!
#earnedit #holdtherope
Freshmen Minooka Indians kept it rolling with a strong win over Plainfield North! 40-0
AND a B-team victory as well! 30-6
We will continue to improve as we look forward to a B-Game vs Naperville North and our first Friday night light experience vs PF Central!
#holdtherope
Coach Matt Smith retweeted
➡️Honored to be presenting at the IL NHSSCA Family Day at Seneca HS!
⚡️I will be presenting on a “Unified Sprint-Based S&C Program for ALL Athletes”
@NHSSCA_IL @nhssca_us @TFConsortium @pntrack @MCHS_AO @MCHSDistrict111 @Minooka_Indians @CoachSmith43
🚨 SAVE THE DATE: IL NHSSCA Family Day! 🚨
Join us Oct 30 (9am-1pm) at Seneca HS for a FREE day of hands-on weight room sessions & lunch with 4 elite IL coaches! 🏋️♂️
#NHSSCA #Family #ILHS
Fill out our quick form for ISBE PD+ credit & lunch counts: forms.gle/Rsa9ho3p175BeQR96
Shoutout to our Freshmen Football players sitting in 2 of the top 3 spots! Mid-season form!
⚡️Fresh/Soph Boys MPH Leaderboard⚡️
💨Kids are ZOOMIN’!!!
➡️If your name isn’t on the leaderboard, you never submitted your data into TeamBuildr
@Minooka_Indians @Coach_Lundin @BrettHespell @TFConsortium @NHSSCA_IL @MCHS_AO @MCHSDistrict111
Coach Matt Smith retweeted
Coach Baker and Coach Beerbower are as good as they come! Great coaches, great teachers, and always looking to learn! It was great to spend the day with them today! @nhssca_us @NHSSCA_IL @McHenryStrength
Great visit to @MinookaStrength with @JohnBeerbower Awesome facility and awesome day of collaboration with friends. Can’t wait to host the @NHSSCA_IL Family Day on October 30.
Coach Matt Smith retweeted
⚡️Multi-Sport 🏈🏀 Freshman, Ryan House, earns his 22+ MPH Speed Band Today⚡️
➡️22.3 MPH entering week 6 of the football season💨💨💨
🤯I guess that explains all the TD’s….
@Minooka_Indians @MCHSBoysBball @MCHS_AO @MCHSDistrict111 @TFConsortium @pntrack @nhssca_us @NHSSCA_IL
Great win this morning for the freshmen Minooka Indian Football squad!
Scores in all 3 phases of the game against the foxes of yorkville.
Great game across the board but still work today!
4-0 with room to grow!
#raisethestandard #holdtherope
@Minooka_Indians
Coach Matt Smith retweeted
2️⃣Sport 🏈⚾️ athlete, Rhett Wehrle, with an impressive run in P.E.👀👀👀
➡️Two @OVRPerformance gates give us a fast 40 and fly 10 on the same run now!
⚡️40➡️ 4.69
⚡️Fly 10➡️ 0.978 (≈21.0 MPH)
@TFConsortium @nhssca_us @Minooka_Indians @MCHS_AO @MCHSDistrict111 @Tony_Villani_
Coach Matt Smith retweeted
🤯What started as a “Washed Up Strength Coaches” S&C program, turned into a published case study in “Research in Strength & Performance”
➡️Very cool for our Minooka Strength program!
🔗Check it out: bit.ly/4xKyr1y
@TFConsortium @nhssca_us @MCHS_AO @MCHSDistrict111
Big thanks to @MinookaStrength Coaches for trying the NFL Draft Prep Script and having their AMAZING RESULTS published in scientific research.
researchdirects.com/index.ph…
Just like @Tony_Villani_ Draft Prep, 90% of their sprinting was on a SHREDmill AND NOT the ground. 🤔
Coach Matt Smith retweeted
Minooka Boys Track and Field is looking for a Varsity Level Meet on April 26, 27, 28, or 29. Please DM me if you have an opening.
On a short Week with a Thursday night game!
Despite coming out flat our Freshmen squad got the job done beating a tough Nequa Valley team 46-6.
Good game boys!
#EARNEDIT @Minooka_Indians
Great win today for our Freshmen Minooka football team! This season we are operating under the EARN EVERYTHING mentality! And today we did just that with a decisive 55-0 victory!
Great job boys!
#earned #holdtherope @Minooka_Indians
Coach Matt Smith retweeted
‼️Shout out to Cam Galgano of GPS Training for stopping by to check out what we do in Minooka‼️
⚡️Great to talk shop/pick your brain about the @SHREDmillSpeed
💥Visitors always welcome in Minooka!
@Minooka_Indians @MCHS_AO @camgalganoGPS @Tony_Villani_ @nhssca_us @TFConsortium
Coach Matt Smith retweeted
There is something powerful about a room full of girls chasing the same goals. This morning wasn’t just about lifting weights, it was about building confidence, supporting one another, & realizing how strong we really are.
Proud of every athlete who showed up!
#prettypowerful
Coach Matt Smith retweeted
‼️STRONG BEFORE DAWN‼️
📆Thursday, February 5
📍Central Campus Weight Room
⏰6:15AM-7:15AM
💥SUPER HERO THEMED
✅240 Donuts
✅14 Gallons of Chocolate Milk
🗣️SPREAD THE WORD!!!
@MCHSBoysBball @MCHS_AO @RecruitTheNook @Minooka_Indians @MCHSDistrict111 @TFConsortium @nhssca_us
The most amount of respect for this guy! #legend
Coach Matt Smith retweeted
We will be hosting our annual Turkey Trot & Food Drive on November 24-25 at South Campus! Let's help our community and we ask that you please bring unexpired, non-perishable items to donate to South and Central campuses, which will be donated to Mission Bible Church food pantry.
ALT turkey trot and food drive
Man! An exciting game and a great win. Freshmen squad was able to grind it out and play hard nosed football for a 15-6 win over Oswego East.
The freshmen team finishes the season 6-3. Great win, great season, and great things to come for this group!
#smashmouth #holdtherope