πππ ARE OUR TRADITION πππ 3οΈβ£ IHSA CLASS 3A STATE CHAMPIONS 4οΈβ£ IHSA Class 3A State Runner-Ups https://xitter.cf/t.co/2IJ8P9LPbQ
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Joined March 2012
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π Edwardsville Boys T|F π retweeted
Edwardsville cross country sweeps regional titles as Kerpan wins girls race theintelligencer.com/sports/β¦ via @theEdwi
π Edwardsville Boys T|F π retweeted
Miss any of Saturdayβs @SIU_Football action? Hereβs all the top plays in our Reelπ₯ from Northern Iowa
#SalukiFootball247
π Edwardsville Boys T|F π retweeted
After an OFF day yesterday, we started our Playoff Bye week the right way! @cpcentralfball
FRESH β‘οΈ FAST β‘οΈ HEALTHY π₯π¨
#FastFREAKS #SprintBasedFootball
π Edwardsville Boys T|F π retweeted
Love this graphic from @JakeSportsPerf
Phosphagen β‘οΈ max speed *sprint* (100m)
Glycolytic β‘οΈ *sprint* farther (400m)
Oxidative β‘οΈ distance *running*
π₯ sprinting and running are trained differently
π Edwardsville Boys T|F π retweeted
Will McGinness wins SWC title as Edwardsville boys finish second theintelligencer.com/sports/β¦ via @theEdwi
π Edwardsville Boys T|F π retweeted
Kerpan breaks SWC meet record as Edwardsville wins seventh straight title theintelligencer.com/sports/β¦ via @theEdwi
π Edwardsville Boys T|F π retweeted
I'm scared of what football will look like when my two sons (4th Grade and Kindergarten) get to High School. There is a better way, but tradition needs to adapt sooner than later! #SprintBasedFootball
I wrote the first draft of this article on a train from Montreal to Quebec City.
Itβs not meant to be controversial, but it will attract the haters. β‘οΈβ‘οΈβ‘οΈ
trackfootballconsortium.com/β¦
π Edwardsville Boys T|F π retweeted
δΊε
γθΏ½γθ
γ―δΈε
γγεΎγ
βIf you chase ENDURANCE, you will never catch SPEED.β
π Edwardsville Boys T|F π retweeted
Strange how people watch the same play and see different things.
One guy sees effort (βtry hardβ)β¦
I see speed and the love of competing. β‘οΈ
SLOW GUYS DONβT MAKE THIS PLAYβΌοΈ
π Edwardsville Boys T|F π retweeted
Looks like I'm going to commit to being my own reader for the audible of my upcoming book. Looks like 120 hours of work I've never done. Might be harder than writing the damn thing.
Wish me luck.
π Edwardsville Boys T|F π retweeted
βI would say the sky as a limit is an understatement. From a talent standpoint, he has every single skill-set that you want in a linebacker.β @SIU_Football LBs coach Tom Rebholz on 19-year-old sophomore David Obadein
#SalukiFootball247 | @coachrebholz | @d_obadein
strongdawgs.com/post/former-β¦
π Edwardsville Boys T|F π retweeted
WMU president discusses the discrepancy between the time on the clock the review officials saw and the time on the clock the viewing public saw.
π Edwardsville Boys T|F π retweeted
These are not just two of the greatest QBs in the history of EHS, theyβre also two of my all-time fav students. Iβm fans of the men; the athletic stuff is extra. Go, Tigers! Go, Salukis! @SIU_Football @ehspodcast2022 @TigerFootball_
π Edwardsville Boys T|F π retweeted
10.25 in 100m
21.00 in 200m
(But straight line speed doesnβt matter π₯΄)
4βοΈ Illinois commit WR Bennett Konkey just had THREE TDS in the 1st quarter alone..π€―π¨ @BennettKonkey
ILLINI GOT A HIDDEN GEM. πΈπΉ
π Edwardsville Boys T|F π retweeted
No better way to kickoff the 2026 @StewieFootball season than with a sprint! π¨
We will prioritize health and high performance heading into week 1! πͺ β¬οΈ
So honored to lead this program. Itβs a special group. Canβt wait to watch them compete! π―
#SprintBasedFootball #ApexPredators
π Edwardsville Boys T|F π retweeted
Edwardsville offensive line builds chemistry ahead of season opener theintelligencer.com/sports/β¦ via @theEdwi
π Edwardsville Boys T|F π retweeted
Becoming a great π team:
π₯ keeping your athletes mentally alert
π₯ keeping their bodies charged up
π₯ not losing speed β‘οΈβ‘οΈβ‘οΈ
π₯ loving practice
π₯ without losing strength
β
If you donβt check these boxes, your kids will be detrained athletically and injury-prone.
