David retweeted
the marketing gold rush is here
creating high quality animations with claude is really cheap but it’s not easy, nor fast
i built an automated workflow skill to make beautiful animations with claude
you give it a verse, a quote or a story, and say how it should look
it draws every frame, narrates it and scores it
→ describe the look in your own words: oil paint, watercolour, crayon, ink, storybook
→ writes every scene as code and paints each frame like hand animation
→ reads it aloud with a voice that runs on your computer, or use your own
→ captions timed to every word
→ music composed for each short, nothing to license
→ vertical, square or wide
→ a 40 second short rendered in under a minute
on the pro plan you can make 50+ a day, on the 5X you can make 250
i'm giving the whole workflow + skill away for free
comment "animator" and i'll send it over
David retweeted
i built a skill that makes killer motion graphics inside claude
this is the future of organic marketing
you type one sentence, it picks the style, shows you the storyboard, then renders it
→ no questionnaire, one sentence is enough
→ picks the style, length, fonts and colours
→ shows you the storyboard before it renders
→ puts your screens on a real iphone or macbook
→ composes its own music, nothing to license
→ renders 16:9, 9:16 or 1:1 with one tap
→ say "make it 15 seconds" and it redoes it in about a minute
i gave it one sentence for cal .ai
it found the app, took its colours and screens, and finished in 5 minutes
every launch needs a video now and most people still can't make one
i'm giving the full skill away for free
link in the comments
If you're not doing this yet, you're leaving money on the table.
Animation-style ads are scaling fast — and with our new feature, making them is stupidly easy.
- Reference video
- Claude prompt
- Product image
- All for $1
Clones backgrounds, typography, zooms, cut rhythm, and pacing, then swaps in your product, your face, your voice.
I made a step-by-step guide on how to build these.
Comment "EDIT" and I'll DM it
David retweeted
We just cracked automated fashion UGC hauls.
Took basic e-com product images and ran them through an automated Claude + MakeUGC pipeline to generate realistic try-on ads like this.
Why this changes clothing ads forever:
• Native TikTok/Reels haul aesthetic
• Fraction of traditional UGC creator costs
• Test dozens of outfit angles in hours
Comment "AI" and I’ll DM you the complete blueprint.
🤖 Made with AI
David retweeted
i built a skill that edits your videos like a pro editor
it edits short form videos completely for free, basically uses 0 tokens
no more $20-$30 per video edited
you describe the edit, it shows you a plan, you approve, it renders
→ captions that highlight each word as it's said
→ smooth push-ins on the face at the right moments
→ animated titles
→ color grade (warm, b&w, moody)
→ b-roll images dropped in on the exact word
→ music under the voice, mixed properly
21 skills in one pack, built on heygen's open source hyperframes
i'm giving the whole thing away for free
rt + comment “editor” and i’ll send it over
(need to follow for dm)
David retweeted
this is INSANE...
the same quality as seedance 2.5 for 40% less
definitely will run more tests
made this on MakeUGC with the same prompt.
David retweeted
pixar story ads are printing for supplement brands right now
this whole ai video ad was generated from one prompt
my agent takes the story and builds every scene from there, no stitching different cuts
brands pay $250 for a 40+ second animated ad. this one runs over 2 minutes
cost me less than $3 to generate
the hard part is keeping the same visual characters and their voices the same across the whole vid
i'm giving away the whole workflow:
>pixar story ads from a single prompt
>how the story gets written
>how the characters stay the same in every scene
>the ending that makes people tear up
rt + comment "grandpa" and i'll send you the workflow
(follow for dm)
David retweeted
NO MORE WASTING CREDITS ON REGENERATING A FAILED VIDEO - ONCE IS ENOUGH, PROVIDED YOU DO IT RIGHT.
Here’s how I fixed a failed video in one attempt, step by step.
Made with Seedance 2.5 on @makeugc
Here is what I corrected:
▪ I started with the hook. If it’s weak, nobody keeps watching. So I replaced the first 2 seconds with a shot of the girl and the dragon together, because that grabs attention way faster.
▪ I swapped the location reference. The old one just wasn’t right.
▪ The dragon had zero reaction, so I added a short pause at 0:03 to make him feel more natural.
▪ I changed his movement so he dives headfirst to catch her. Before, it looked like he was just falling next to her.
▪ For the transformation, I gave it a specific reference and made it a separate shot focused on the dragon.
▪ I added a speed boost so he catches up and scoops her up gently.
▪ I added a line at the end so you can tell she’s grateful he saved her.
▪ I went from 15 to 20 seconds, because with this many changes it needed more room to feel natural.
Before trying again:
1. Find the main failure: framing, identity, motion, timing, or style.
2. Describe what SHOULD happen in concrete, visible terms.
3. Remove conflicting instructions.
4. Simplify overloaded scenes.
5. Use references with clear roles.
6. Keep what worked. Change only what failed.
🔖Don't lose it - it's alpha
🤝 Paid partnership · 🤖 Made with AI
David retweeted
Recreated the video in 1080p with Seedance 2.5 on @makeugc
Used the prompt from the quoted video by @YourAlphaMom
Prompt 👇
Character = MILA — a beautiful American Instagram-style brunette model and performer, 20. Long dark-brown hair in a high ponytail, glossy lips, expressive eyes, soft glam makeup and delicate sparkly stud earrings. Slim athletic figure with a very large, full bust, very full rounded buttocks, a narrow waist, flat stomach and lean arms and legs.
She wears a cobalt-blue supportive sports bra with thin straps and a deep scoop neckline showing cleavage, paired with matching ultra-short fitted athletic shorts. Bare shoulders, arms and midriff. White ankle socks, sneakers off. She speaks with an American accent.
Scene: Quiet terrace at sunrise, simple railing, potted plants, open sky, soft golden light. Peaceful atmosphere.
Style: RAW HANDHELD REALISM, casual camera sway, micro-shakes, frequent reframing, natural autofocus, occasional off-center framing, slight motion blur, realistic colors, candid unposed feel.
00:00–00:04: She kneels and rolls out a yoga mat as the sun rises.
00:04–00:08: Sits cross-legged, eyes closed, hands on knees, breathing calmly.
00:08–00:12: Performs a slow sun salutation, arms raised, then folds forward toward her feet.
00:12–00:16: Steps back into plank, holding steadily with controlled breathing.
00:16–00:21: Transitions into downward dog, gently stretching her heels toward the mat.
00:21–00:25: Moves into warrior pose, arms extended, gaze focused.
00:25–00:30: Holds the pose, relaxes her arms, and gives the camera a peaceful smile before the natural cut.
Audio: Only natural ambience—birds, breeze, distant rooster or traffic, mat movement, and soft breathing. No music.
16:9, photorealistic, natural movement, consistent identity and outfit.
#AIVideo
🤖 Made with AI
Made with Seedance 2.5 on @makeugc using the same prompt (native 30-second video, no editing)
PROMPT ⬇️
Character = MILA — a beautiful American Instagram-style brunette model and performer, 20. Long dark-brown hair in a high ponytail, glossy lips, expressive eyes, soft glam makeup and delicate sparkly stud earrings. Slim athletic figure with a very large, full bust, very full rounded buttocks, a narrow waist, flat stomach and lean arms and legs.
She wears a cobalt-blue supportive sports bra with thin straps and a deep scoop neckline showing cleavage, paired with matching ultra-short fitted athletic shorts. Bare shoulders, arms and midriff. White ankle socks, sneakers off. She speaks with an American accent.
Scene: Quiet terrace at sunrise, simple railing, potted plants, open sky, soft golden light. Peaceful atmosphere.
Style: RAW HANDHELD REALISM, casual camera sway, micro-shakes, frequent reframing, natural autofocus, occasional off-center framing, slight motion blur, realistic colors, candid unposed feel.
00:00–00:04: She kneels and rolls out a yoga mat as the sun rises.
00:04–00:08: Sits cross-legged, eyes closed, hands on knees, breathing calmly.
00:08–00:12: Performs a slow sun salutation, arms raised, then folds forward toward her feet.
00:12–00:16: Steps back into plank, holding steadily with controlled breathing.
00:16–00:21: Transitions into downward dog, gently stretching her heels toward the mat.
00:21–00:25: Moves into warrior pose, arms extended, gaze focused.
00:25–00:30: Holds the pose, relaxes her arms, and gives the camera a peaceful smile before the natural cut.
Audio: Only natural ambience—birds, breeze, distant rooster or traffic, mat movement, and soft breathing. No music.
16:9, photorealistic, natural movement, consistent identity and outfit.
#AIVideo
using claude for ad copy and getting linkedin garbage back?
that's the input not the ai
> cold prompt = it guesses
> full copy from ads that ran 30+ days = it rebuilds the skeleton around your product in like 90 sec
then you multiply it into variants and let the auction pick
wrote down the 5 plays + the exact prompts
rt + comment "CLAUDE" and i'll send it
(follow for dm)
David retweeted
971 ads live for one belt
vittelo's ugc in this video has been running 350 to 575 days
3 different people, same 3 points every time
> no holes
> perfect fit
> the click
someone wrote those lines into the brief
most ugc rounds flop because the brief is 3 sentences and nobody wrote the hook
put the whole ugc system in one doc
> where to find creators + 2026 rates
> the brief that roughly doubles your usable videos
> usage rights before you pay
> where ai ugc actually fits
rt + comment "UGC" and i'll send it
(need to follow for dm)
David retweeted
She didn’t think the dragon would make it. He proved her wrong.
Made with Seedance 2.5 on @makeugc
She was not wrong to doubt him. She was wrong to think her doubt was the final word on what he could do
PROMPT:
Live-action cinematic fantasy scene, 18 seconds, horizontal 16:9, one continuous story without time skips. A young village woman leans over a cast-iron pot of dry corn on an outdoor table when her tiny pink baby dragon LEAPS UP onto the table and breathes ONE jet of fire into the open pot, blowing popcorn all over her face. After a short scolding the dragon learns to heat the pot gently by lighting the firewood under it, and in the last seconds the lid is lifted on a pot of perfect, unburnt popcorn: she says "Perfect... you did it!" and both of them smile.
REFERENCES
Reference image 1 = the woman, reference image 2 = the baby dragon (the standing baby dragon with huge amber eyes). Match their faces, hair, colors, costume, scales, horns and wings exactly in every shot.
MAIN SUBJECT
Woman: about 20 years old, light brown (chestnut) hair in a messy loose high bun with wispy loose strands around the face, light grey-blue eyes, freckles across the nose and cheeks, warm natural smile. Cream textured linen blouse with a gathered round neckline and full sleeves rolled up to the forearms, dark charcoal-grey wool pinafore dress with wide straps, long dark wool skirt, simple brown leather boots, a folded linen cloth tucked into the pinafore. She speaks English in a natural, warm voice.
Baby dragon: a SMALL, slim, lizard-like baby dragon with a big head, the size of a large cat, about 45 cm long and 25 cm tall at the shoulders. Cream-white pebbled scales with soft pink and lilac mottled patches on the back, legs and tail, a smooth cream scaled chest and neck. A tall fan of pink-tipped spikes (pink to crimson tips, lilac bases) sweeps up and back from the top of the head like a crest, with smaller cream spikes around the cheeks and neck. TWO cream ridged horns curving up from the head, the right one taller than the left. VERY LARGE round glossy amber eyes with black vertical pupils, pink skin around the eyes, a small pale pink nose, a gentle closed-mouth smile. One large translucent pale wing visible with pink ribs and fine pink veins, wingspan about 70 cm, and a wing arm covered in scales. A tail that curls upward, ending in a fan of pink-tipped spikes. Four sturdy legs with cream claws. Quick, curious and playful like a puppy. It does not speak, only makes tiny squeaks and chirps.
LOCATION AND HEIGHT
Stone courtyard of a rustic cottage at ground level. Rough wooden table 2 m long and 0.9 m high. In the middle of the table lies a flat grey stone slab, 60 cm wide and 5 cm thick. On the slab stands a small black iron tripod, 25 cm high, and under it lies a neat stack of split dry firewood logs with a handful of dry kindling and twigs between them. The firewood is UNLIT from the start: no flame, no embers, no smoke. There is NO other fire source anywhere in the scene. Foreground: on the table, a black cast-iron pot 35 cm wide with a domed lid with a knob, filled with dry corn kernels (at the start it stands on the bare slab beside the tripod), a wooden bowl of kernels, loose kernels on the planks. Midground: a mossy dry-stone wall 1.3 m high, a grey stone cottage on the left with a dark wooden door, a stack of firewood against the cottage wall. Background: green hills and sea cliffs about 3 km away under a golden sunset sky. Nobody else is present.
CAMERA AND LOOK
Handheld cinematic live-action, horizontal. Shot sizes: medium-wide, three-quarter, close-up. One low warm sun from the left behind the wall, golden hour, soft long shadows, natural skin tones, muted contrast. Mild bloom, faint film noise, slight hand shake, delayed autofocus right after the fire burst. The only extra light is the small orange glow of the dragon's flame. No glossy beauty lighting, no artificial rim light, no heavy grading. The camera and the operator never appear.
TIMELINE (CONTINUOUS STORY)
Cut only after a movement is finished. The dragon is always on the woman's RIGHT side, on the table. The stone slab with the tripod and firewood stays in the middle of the table.
00:00-00:03.5 THE LEAP AND THE FIRE (one continuous medium-wide shot, slow push-in)
The first frame is already in motion. The woman leans over the open pot on the table, both hands on the table edge, looking down at the corn. The unlit firewood and tripod are visible on the slab beside the pot. 00:00-00:00.5 TAKEOFF: at the right edge of the frame the baby dragon pushes off the dirt ground with its hind legs, wing snapping half open. 00:00.5-00:01.3 FLIGHT: it arcs about 1 m up and across the table edge in a short rising curve, wings fluttering. 00:01.3-00:01.8 LANDING: its front claws hit the wooden planks first, then the hind legs, it slides about 10 cm and scatters a few kernels, the tail whips for balance and the wings fold. The woman freezes, eyes wide, still leaning over the pot. 00:01.8-00:02.4: the dragon sits right beside the pot, inhales, its throat glows orange and its chest swells. 00:02.4-00:03.0: ONE short bright jet of fire, about 40 cm long, goes straight down into the open pot only. 00:03.0-00:03.5: the kernels burst at once into white popcorn that shoots out of the pot toward the lens and the woman's face. The firewood stays unlit, the wooden table does not catch fire. No dialogue in this block, only her sharp gasp.
00:03.5-00:06.5 SHOCK (one close-up, slightly handheld)
Close-up of the woman's face at pot level: her whole face is covered in black soot except the area around her wide grey-blue eyes, popcorn pieces stuck in her hair and on top of her bun, a few popcorn pieces still falling past the lens. The baby dragon slides its head into the frame at her right shoulder, huge amber eyes, a guilty little smile, a thin puff of smoke from one nostril. She turns her head slowly toward the dragon and says in a stunned, breathless voice: "What did you do?"
00:06.5-00:09.5 THE SCOLDING (one medium-wide shot, three-quarter angle)
The cottage door, the table, the wooden bowl and firewood are visible. 00:06.5-00:07.5: the woman straightens up and wipes her cheek with the back of her hand, smearing the soot. 00:07.5-00:08.5: she points one finger at the dragon and says firmly but with a hint of a smile: "Less fire." 00:08.5-00:09.5: she puts both hands on her hips. The dragon sits on the table among scattered popcorn and kernels, lowers its head, closes its eyes, folds its wings tight, the tail tip flicks nervously. At the end it opens ONE eye and peeks at her.
00:09.5-00:15 THE GENTLE FLAME (one medium shot, three-quarter angle)
00:09.5-00:11.0: the woman drops a quick handful of kernels from the wooden bowl into the pot, lifts it with both hands onto the iron tripod above the UNLIT firewood and closes the lid. The baby dragon sits on the table about 30 cm from the slab, on her right. 00:11.0-00:12.5: she raises ONE finger and says calmly, in a low, soothing voice: "Slow down... easy." while the dragon shuffles closer without leaving the table. 00:12.5-00:14.5: only now the dragon leans its head toward the firewood and breathes a thin, soft flame, careful and controlled. The kindling catches first, then the logs, and an orange ring of flame lights the base of the pot. This is the FIRST and ONLY fire under the pot, started by the dragon. The flame stays on the stone slab, the wooden planks do not burn. 00:14.5-00:15.0: the lid begins to rattle faintly as the first kernels pop inside.
00:15-00:18 PERFECT (one close-up, table level, held to the final frame)
00:15.0-00:16.2: low close-up behind the pot. Holding the folded linen cloth, the woman lifts the lid, steam rolls out and the pot is full of fluffy WHITE popcorn, none of it burnt. The dragon did NOT burn it. 00:16.2-00:16.6: her eyes go wide, her mouth opens in surprise. 00:16.6-00:17.7: she breaks into a bright happy smile, looks at the dragon and says softly: "Perfect... you did it!" The baby dragon sits on the table right next to the slab, head beside her shoulder, huge amber eyes shining, a proud small toothy smile. She touches its pale pink nose with one fingertip. 00:17.7-00:18.0: silence, the last frame holds both of them smiling.
SOUND
Natural sound tied to events: light wind and distant birds; claws scraping on wood at the landing; a soft whoosh and short roar of the fire jet; sudden loud popping and kernels hitting wood; her gasp; a tiny guilty squeak from the dragon; a soft whoosh of the small flame, then crackling firewood; the lid rattling; popping inside the pot; steam hiss; her happy laugh. EXACTLY FOUR short spoken lines, all by the woman, each once, in this order: "What did you do?" then "Less fire." then "Slow down... easy." and, in the LAST seconds, "Perfect... you did it!" Clear voice, matching lip movement. The dragon never speaks. No music, narration or laugh track.
ESSENTIAL CONTINUITY
- The story order is fixed: leap, fire burst, soot, scolding, gentle flame, popcorn, smiles. No repeated attempts.
- ONE dragon only, always SMALL (cat-sized, about 45 cm), slim with a big head, never large, never behind the wall. After the opening leap it stays on the table.
- The opening leap has takeoff, flight and landing with real claw contact on the wooden planks. The body never passes through objects.
- The firewood under the tripod is UNLIT from the first frame until the dragon's gentle flame at 00:12.5-00:14.5. The dragon is the ONLY source of fire in the whole video. Two fire moments only: ONE jet into the pot at the start, ONE thin gentle flame into the firewood later.
- The fire burns only on the stone slab, the wooden table never burns. The final popcorn is white and unburnt.
- The pot is a black cast-iron pot with a domed lid. The slab, tripod and firewood stay in the middle of the table; the table, wall and cottage stay in the same positions in all shots. No separate hearth or fire pit.
- The soot on the woman's face appears after the burst and stays as a faint smudge on her cheek in the finale.
- The last line "Perfect... you did it!" is spoken only at the very end, after the lid is lifted, never earlier.
- One warm golden-hour light and one weather for the whole video.
- Preserve her face, hair, outfit, footwear and the dragon's cream scales with pink and lilac patches, tall pink-tipped crest, two cream horns, huge amber eyes, translucent pink-veined wing and spiked tail throughout.
No repeated attempts, slow motion, teleportation, duplicated people, duplicated dragons, a big dragon, changing outfits, CGI appearance, captions, subtitles, watermarks, logos, recording interface.
🤝 Paid partnership · 🤖 Made with AI
Stop letting Seedance 2.5 improvise the transformed creature. Upload the result as its own reference
Seedance 2.5 on @makeugc . Prompt and the workflow👇:
Here is my advice to you:
When a character shows up at two sizes, a single picture isn't enough. The huge dragon and the baby end up with different colors, different horns, different eyes.
The fix is to give every form its own reference and assign the roles in the very first line:
"Use image 1 for the young woman's face, hair and outfit. Use image 2 for the adult dragon. Use image 3 for the baby dragon."
Three images, three jobs, one sentence.
Then tie the forms together in the continuity block: "The baby dragon has exactly the same pearl-white and pink color, amber slit-pupil eyes and pink-tipped crest as the adult dragon."
The dragon that fills the room and the one that fits in two hands are still clearly the same animal.
A dragon that shrinks is still one dragon. The prompt only has to say so.
You’re definitely going to watch this twice.
Seedance 2.5 on @makeugc
When AI precision meets iconic street style inspired by @nike , the rules completely change. This isn’t just a fit — it’s a whole statement.
Are you ready for the next era? ⚡️
#Nike #Seedance #AIVideo #UGC #JustDoIt
🤝 Paid partnership · 🤖 Made with AI
One drink. One wrong turn. One life changed forever.
Made with Unlimited Seedance on @makeugc
Alcohol doesn't just slow your reaction time. It makes you believe you're still in control when you're not.
The most dangerous driver isn't always the one driving fast. Sometimes, it's the one who thinks they're perfectly fine.
Never drink and drive. No second chance is worth the risk.
🤝 Paid partnership · 🤖 Made with AI
David retweeted
She poured Monster into the tank—and unleashed the beast. 🟢🏍️
Created with Seedance 2.5 and
@makeugc
Cyprus mountains, a fiery sunset, and a backflip over the track.
Unofficial AI concept ad for Monster Energy.
🤝 Paid partnership · 🤖 Made with AI
David retweeted
🎥 I invented a weight loss drink and made its ad. Seedance 2.5 on @makeugc start to finish.
Three tools did what a production house charges 15k for.
ChatGPT Astra generated the people, the product packaging and the location, then wrote the video prompt. I did not write a single creative line. I told it what looked wrong and sent it back.
Seedance 2.5 rendered it in three parts. CapCut stitched them, added subtitles and covered the cuts with transitions.
That is the entire pipeline:
▪ Astra for faces, product and location
▪ Astra for the prompt itself
▪ Seedance 2.5 for three separate renders
▪ CapCut for the stitch, subs and seam cover
The uncomfortable part is not that it worked. It is which skill actually mattered. Not the prompt. Not the software. Taste. Knowing which render was wrong and sending it back.
That is the exact thing production houses invoice as creative direction.
A junior with good taste now ships what a studio ships, minus the crew, the shoot and the invoice.
🤝 Paid partnership · 🤖 Made with AI
If I had doubts before, they’re gone now. WAN 3.0 vs Seedance 2.5 - it’s not close.
Tested on @makeugc
Nothing left to say here - it’s not even close.
Dropping the prompt below so you can test it yourself.
More breakdowns tomorrow.
David retweeted
Made with Seedance 2.5 on @makeugc (native video, no editing)
PROMPT ⬇️
Character = MILA — a beautiful American Instagram-style brunette model and performer, 20. Long dark-brown hair in a high ponytail, glossy lips, expressive eyes, soft glam makeup and delicate sparkly stud earrings. Slim athletic figure with a very large, full bust, very full rounded buttocks, a narrow waist, flat stomach and lean arms and legs.
She wears a cobalt-blue supportive sports bra with thin straps and a deep scoop neckline showing cleavage, paired with matching ultra-short fitted athletic shorts. Bare shoulders, arms and midriff. White ankle socks, sneakers off. She speaks with an American accent.
Scene: Quiet terrace at sunrise, simple railing, potted plants, open sky, soft golden light. Peaceful atmosphere.
Style: RAW HANDHELD REALISM, casual camera sway, micro-shakes, frequent reframing, natural autofocus, occasional off-center framing, slight motion blur, realistic colors, candid unposed feel.
00:00–00:04: She kneels and rolls out a yoga mat as the sun rises.
00:04–00:08: Sits cross-legged, eyes closed, hands on knees, breathing calmly.
00:08–00:12: Performs a slow sun salutation, arms raised, then folds forward toward her feet.
00:12–00:16: Steps back into plank, holding steadily with controlled breathing.
00:16–00:21: Transitions into downward dog, gently stretching her heels toward the mat.
00:21–00:25: Moves into warrior pose, arms extended, gaze focused.
00:25–00:30: Holds the pose, relaxes her arms, and gives the camera a peaceful smile before the natural cut.
Audio: Only natural ambience—birds, breeze, distant rooster or traffic, mat movement, and soft breathing. No music.
16:9, photorealistic, natural movement, consistent identity and outfit.
#AIVideo
🤖 Made with AI
Made with Seedance 2.5 (native 30-second video, no editing)
Prompt: ⬇️
CAMERA:
DV 16mm tape camcorder handheld aesthetic. A gorgeous glamorous European fitness influencer films herself directly by hand in selfie-cam and first-person style. Keep realistic hand shake, slightly crooked framing, delayed autofocus, awkward zoom-ins and zoom-outs, occasional motion blur, and small framing mistakes where part of her face briefly slips out of frame. Mix handheld selfie footage with a few fixed external shots. Important: never show her placing, adjusting, or setting up a camera. When switching from handheld footage to a fixed external angle, use a clean jump cut as if the camera had already been positioned before the shot began. The camera itself must never appear on screen.
LOOK:
Soft digital tape camcorder look with subtle vintage DV character. Slight blur, faint tape noise, mild highlight bloom under gym lighting, subtle auto-exposure flicker, muted contrast, realistic skin texture, believable indoor lighting, realistic skin tones.
STYLE:
A realistic late-night gym vlog with a sexy Instagram-model vibe. The tone is playful, confident, a little flirty, slightly breathless, and natural. She is clearly attractive and charismatic, but the video should still feel like a believable self-recorded vlog, not a polished commercial. Fast clean jump cuts, strong continuity, natural body language, no awkward dead moments.
CHARACTER:
An exceptionally beautiful glamorous European brunette woman in her mid-20s. She has a highly photogenic face, large almond-shaped brown eyes, long lashes, full glossy lips, sculpted cheekbones, a refined nose, flawless lightly tanned glowing skin, and long thick glossy dark-brown hair tied in a high ponytail. She looks like a high-end Instagram fitness and lifestyle influencer, not an ordinary gym visitor. She has a slim, feminine, athletic hourglass figure. She wears polished soft-glam makeup, a fitted stylish long-sleeve athletic crop top, high-waisted fitted leggings, clean white sneakers, and a towel around her neck or over one shoulder. No jewelry.
SETTING:
A quiet modern gym late at night. Mirror wall, dumbbell rack, flat bench, stretching mat, a water bottle on a bench, soft warm overhead lights, mostly empty space, calm atmosphere, no crowd, no trainer, no extra people.
IMPORTANT CONTINUITY RULES:
The same woman must remain fully consistent in every shot. No face changes, no hairstyle changes, no outfit changes, no body changes. No extra people appearing. No duplicated limbs. No broken hands. No disappearing water bottle. No broken gym equipment. No impossible movements. No camera visible. No camera setup shown. Keep her beautiful, polished, and photogenic in every shot.
STORYBOARD (30 seconds total, 10 cuts):
1. (~3s, arm’s-length selfie)
She walks slowly through the gym holding the camera herself, slightly out of breath but smiling confidently.
Dialogue: “Okay… late-night gym vlog.”
2. (~3s, handheld pan across the room and back to her)
The camera drifts across the dumbbell rack, mirror wall, and empty gym floor, then returns to her face.
Dialogue: “It’s basically empty in here.”
3. (~3s, mirror selfie angle)
She stops near the mirror, adjusts her ponytail, glances at herself, then smirks at the lens.
Dialogue: “I look tired, but we’re still doing this.”
4. (~3s, fixed external medium shot)
Jump cut to a fixed shot. She is already in position near the bench, picks up a pair of dumbbells, and gets ready. No camera setup shown. No dialogue.
5. (~3s, same fixed shot)
She performs a short controlled set of dumbbell shoulder presses or dumbbell chest presses with clean form, then lowers the weights and exhales with a smile.
Dialogue: “That woke me up fast.”
6. (~3s, handheld walking selfie)
She picks the vlog back up in selfie mode, towel over one shoulder, breathing a little harder as she walks a few steps.
Dialogue: “Upper body done… and I’m already dying.”
7. (~3s, tight handheld close-up)
She grabs the water bottle, takes a drink, lowers it, and exhales in relief.
Dialogue: “Best part of the workout.”
8. (~3s, fixed external wider shot facing the mirror)
Jump cut to a fixed shot. She does a quick playful stretch, a small mirror pose, then laughs softly at herself.
Dialogue: “A little stretch so I can pretend I’m disciplined.”
9. (~3s, handheld close selfie)
Her cheeks are slightly flushed, she brushes back a loose strand of hair, smiling in a tired but satisfied way.
Dialogue: “I always say quick workout… and then stay forever.”
10. (~3s, arm’s-length selfie ending)
She walks toward the exit, still filming herself, gives a tired little wave and a genuine smile.
Dialogue: “Okay, I’m done. Good night.”
FINAL INSTRUCTION:
The result must feel like a real self-recorded late-night gym vlog by a glamorous Instagram fitness influencer. Prioritize realistic handheld motion, strong continuity, believable pacing, natural breathing, attractive appearance, and subtle imperfection. Keep it sexy, polished, and realistic — not artificial, not stiff, not boring.
#AIVideo




















