South Ches Harriers (@SCHarriers) profile picture

South Cheshire Harriers is a club for all runners. We run for pleasure and to get fit; on roads, field footpaths and on the hills.

Nantwich
Joined May 2010
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Good luck to everyone running #GNR this weekend
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Some info on hamstring injuries on this week's blog bit.ly/o1C72W
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Don't forget about our #SummerSale! Loads of great offers on our fave running products! running.sweatshop.co.uk/nav/…
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Replying to @SCHarriers
@SCHarriers hey guys i'm a former club member. Any of you fancy the UK Backward Running Championships in Manchester? tinyurl.com/3syuc6h
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Run247 Feature: Win a free entry to the K-Swiss City of Manchester 10k 2011 http://goo.gl/fb/3Fzyq
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Replying to @HaileGebr
@HaileGebr returns to UK racing at the Bupa Great Manchester Run on Sunday. Will it be win #4? http://ow.ly/4TLHb
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Well done to all the South Cheshire Harriers who raced today, you all did fantastic. Well done!!!
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Remembering #GreteWaitz: 9-time @INGNYCMarathon champ lost her battle with cancer today http://ow.ly/4DoxQ
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You can donate online using this link or you can throw money at me in the street! xx http://fb.me/TITO2rrZ
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It's #MondayMiles time: How many miles did you run last week? What's your goal for this week?
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Free sachet of Halo Sports Wash (as feat on Dragons' Den) for anyone who subscribes to our blog today! http://bit.ly/9bBVLS
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Some great coverage of the Home Countries International Cross Country at Antrim, courtesy of @athleticsNI - http://ht.ly/4oFfr
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20% OFF EVERYTHING ends at midnight tonight! Use discount code FLTWA at checkout.
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The 15 best foods for runners (plus meal ideas): http://ow.ly/4muXP #runnerds #halfmarathon #marathon
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Raising money for a charity through a sporting event? Tell us what, when & who for & we'll give you a shout out on @RedShiftRadioUK!
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Replying to @SCHarriers
@SCHarriers or look at 5toSurvive.org organised by Tom Cole in Japan
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Did you run the Reading Half Marathon? Check out the footage of the race on runbritain TV http://bit.ly/fGLZW9
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Only 27 days till the @LondonMarathon. This week's show will be a London/Charity special. Are you running London? Tell us why and who for!