South Ches Harriers retweeted
Good luck to everyone running #GNR this weekend
South Ches Harriers retweeted
Some info on hamstring injuries on this week's blog bit.ly/o1C72W
South Ches Harriers retweeted
if you're bringing family then why not sign them up for the mini marathon?! 1 mile fun run in aid of @hogschester bit.ly/qmbPd3
South Ches Harriers retweeted
Don't forget about our #SummerSale! Loads of great offers on our fave running products! running.sweatshop.co.uk/nav/…
South Ches Harriers retweeted
Replying to @SCHarriers
@SCHarriers hey guys i'm a former club member. Any of you fancy the UK Backward Running Championships in Manchester? tinyurl.com/3syuc6h
South Ches Harriers retweeted
Run247 Feature: Win a free entry to the K-Swiss City of Manchester 10k 2011 http://goo.gl/fb/3Fzyq
South Ches Harriers retweeted
Replying to @HaileGebr
@HaileGebr returns to UK racing at the Bupa Great Manchester Run on Sunday. Will it be win #4? http://ow.ly/4TLHb
South Ches Harriers retweeted
Well done to all the South Cheshire Harriers who raced today, you all did fantastic. Well done!!!
South Ches Harriers retweeted
Remembering #GreteWaitz: 9-time @INGNYCMarathon champ lost her battle with cancer today http://ow.ly/4DoxQ
South Ches Harriers retweeted
You can donate online using this link or you can throw money at me in the street! xx http://fb.me/TITO2rrZ
South Ches Harriers retweeted
places are filling up quickly, so if you've been putting it off, get over there and sign up now http://www.chestermarathon.co.uk/
South Ches Harriers retweeted
It's #MondayMiles time: How many miles did you run last week? What's your goal for this week?
South Ches Harriers retweeted
Free sachet of Halo Sports Wash (as feat on Dragons' Den) for anyone who subscribes to our blog today! http://bit.ly/9bBVLS
South Ches Harriers retweeted
Some great coverage of the Home Countries International Cross Country at Antrim, courtesy of @athleticsNI - http://ht.ly/4oFfr
South Ches Harriers retweeted
20% OFF EVERYTHING ends at midnight tonight! Use discount code FLTWA at checkout.
South Ches Harriers retweeted
The 15 best foods for runners (plus meal ideas): http://ow.ly/4muXP #runnerds #halfmarathon #marathon
South Ches Harriers retweeted
Raising money for a charity through a sporting event? Tell us what, when & who for & we'll give you a shout out on @RedShiftRadioUK!
South Ches Harriers retweeted
Replying to @SCHarriers
@SCHarriers or look at 5toSurvive.org organised by Tom Cole in Japan
South Ches Harriers retweeted
Did you run the Reading Half Marathon? Check out the footage of the race on runbritain TV http://bit.ly/fGLZW9
South Ches Harriers retweeted
Only 27 days till the @LondonMarathon. This week's show will be a London/Charity special. Are you running London? Tell us why and who for!













