We help coaches use technology to improve the performance of their athletes.
Alachua, Florida
Joined June 2015
- Tweets35.4K
- Following1.1K
- Followers31.4K
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SimpliFaster retweeted
🔥500 athletes. $500/year.
Build workouts. Deliver them on any device. Print workout cards. Run the room with built-in timers.
See what $500 gets you 👇
rockdaisy.com/workoutbuilder…
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
Almost 10 years since I wrote this cracker for @SimpliFaster HSSS might be the premier single leg exercise. simplifaster.com/articles/ha…
SimpliFaster retweeted
New article up on @SimpliFaster
simplifaster.com/articles/yo…
SimpliFaster retweeted
One Platform. One Login. Everything You Need.
✅ Simplify data collection
✅ Streamline reporting
✅ Build & Deliver workouts
Try Free👉 rockdaisy.com/amspro/?utm_so…
@SimpliFaster @thegpsguyy #StrengthCoach
SimpliFaster retweeted
500 athletes. $500/year.
Build workouts. Deliver them on any device. Print workout cards. Run the room with built-in timers.
A complete Workout Builder shouldn’t cost thousands.
See what $500 gets you 👇
rockdaisy.com/workoutbuilder…
@SimpliFaster @thegpsguyy #StrengthCoach
SimpliFaster retweeted
👀 Instantly spot trends.
With RockDaisy Daily Board, track any metric over any time period. @MarkHoover71
🟢 Above Personal Avg.
🏁 Personal Record (PR)
👉 rockdaisy.com/ams
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
Many years of saving.
Build a little at a time.
Worth it! @SimpliFaster @FreelapUSA
SimpliFaster retweeted
Your athlete data. Automatically turned into insights.
RockDaisy IQ uses AI to surface trends, PRs and key athlete insights — automatically.
See RockDaisy IQ in action:
rockdaisy.com/iq
@SimpliFaster #SportsPerformance
SimpliFaster retweeted
Awesome article for those in the distance running/endurance community.
Great work by Robbie and @SimpliFaster
simplifaster.com/articles/en…
SimpliFaster retweeted
Build workouts. Coach athletes. That’s it.
@CoachMolck of @rockwalljfndfb on keeping workout programming simple with RockDaisy Workout Builder.
500 athletes. $500/year.
Try it free → rockdaisy.com/workoutbuilder…
@SimpliFaster @NHSSCA_TX
SimpliFaster retweeted
When did workout software get so complicated?
More features. More menus. More time managing software. We think it should be simpler.
Our latest article: A Simpler Workout Program Builder for Strength Coaches.
👉tinyurl.com/hnkrpsck
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
Best practices update: turns out with 70 kids in the room that people still almost step on, step into the beam etc.
Found out that the hallway as a designated location improved flow.
Great thing about the @DashrMPS is it’s smaller than a cell phone and wireless. So I was able to move all three stations myself in less than a minute!! @SimpliFaster
New vertical and loaded jump set up. @DashrMPS no need to write anything down…scroll name on the app just like we do sprints. Doing a baseline vert in our first tier and then going to 50% decrement DB jumps in second tier.
Video explains my self developed reasoning for all the cones. Those are not required 🤣🏈 @StJamesFB
SimpliFaster retweeted
Sync & enter all your athlete data into @RockDaisyAMS 📊
Track progress. Build leaderboards. Keep everything in one place.
The goal isn’t to test once—it’s to build a system that helps athletes improve over time. 📈💪
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
👀 Instantly spot trends.
With RockDaisy Daily Board, track any metric over any time period. @MarkHoover71
🟢 Above Personal Avg.
🏁 Personal Record (PR)
👉 rockdaisy.com/ams
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
Workout software shouldn’t cost thousands per year.
Build & deliver your program your way.
500 athletes. $500/year.
👉 rockdaisy.com/workoutbuilder…
@SimpliFaster #StrengthCoach
SimpliFaster retweeted
Competition drives performance. 🏆
One of the easiest ways to increase intent in training? Put a leaderboard on the screen. Display any metric.
Thanks to @JordanCFitness for the opportunity to support your athletes. 💪
@SimpliFaster @RockDaisyAMS #StrengthCoach
SimpliFaster retweeted
100% agree. Which is why I just bought one from @SimpliFaster for our athletes.. – at Pine Ridge, FL
SimpliFaster retweeted
This one is going to be insane
PIVoT presentation
How to use in a HS setting
#GameSpeed
#SprintBasedFootball
@bighousepower @Tony_Villani_ @pntrack @dormanstrength
The lineup is set.
Joe Kenn. Eric Cash. Tony Villani. Tony Holler.
Dec. 15, 2026
Dorman Football Performance Strength & Conditioning Clinic
Dorman High School | Roebuck, SC
Proud to sponsor.
Details coming soon.
#FootballPerformance #SportsPerformance #StrengthAndConditioning #FootballCoaches
SimpliFaster retweeted
I am with some legends!!!! Love it. And in my home state of SC!!! – at Pine Ridge, FL
The lineup is set.
Joe Kenn. Eric Cash. Tony Villani. Tony Holler.
Dec. 15, 2026
Dorman Football Performance Strength & Conditioning Clinic
Dorman High School | Roebuck, SC
Proud to sponsor.
Details coming soon.
#FootballPerformance #SportsPerformance #StrengthAndConditioning #FootballCoaches
SimpliFaster retweeted
Adapt the plan, don't sacrifice the athlete. 🧠⚡️
Saturday’s session was all about speed, posture, and movement efficiency. With high school and college prep in full swing, the guys were carrying a tad bit of fatigue by Saturday. Instead of forcing heavy lifts, we adjusted to target what they actually needed:
🔹 Hip Mobility & Stability work
🔹 Posture reinforcement drill-downs
🔹 High-intent performance circuit (Shredmill G2 R8, RSI testing on the OVR, and 5/10 flys)
Training isn’t about just beating guys into the ground—it’s about filling the buckets that aren't full. 📈
Ready to stop guessing and start pushing toward your true athletic ceiling? 🚀
Comment "SPEED" below or send a DM to get locked in. 📥👇